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Ep. 28: Low Hanging Fruit

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Content provided by Grapevine CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grapevine CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are things in our lives that are really easy to make small changes to with low effort that can have huge impacts. This is known as "low hanging fruit". In today's episode, I go over what some of these items are in relation to training and just life in general that can be focused on TODAY.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 310776931 series 3072210
Content provided by Grapevine CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grapevine CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are things in our lives that are really easy to make small changes to with low effort that can have huge impacts. This is known as "low hanging fruit". In today's episode, I go over what some of these items are in relation to training and just life in general that can be focused on TODAY.

  continue reading

36 episodes

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