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Vipassana meditation 2: Breath like the wind
Manage episode 381431854 series 3450204
Content provided by SBS Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SBS Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vipassana is a mindfulness meditation practice that works through self-observation, one of India's oldest meditation practices. In this episode of Great Minds, teacher Shanti Gowans takes you through a meditation on your breath.
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49 episodes
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Manage episode 381431854 series 3450204
Content provided by SBS Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SBS Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vipassana is a mindfulness meditation practice that works through self-observation, one of India's oldest meditation practices. In this episode of Great Minds, teacher Shanti Gowans takes you through a meditation on your breath.
…
continue reading
49 episodes
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Similar to Great Minds
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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