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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
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122.0 Grief Milestones. How to Cope with the Happiness of the Holidays. (R)
Manage episode 389967962 series 3292106
Content provided by Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional, Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, and Health Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SHOW NOTES
The holidays are a real grief milestone – much like your loved one’s birthday, day of death and anniversaries. You know they are coming and yet there is no good way to prepare for how you will feel and how to make it through.
I felt a lot of anxiety, sadness and guilt as the holidays neared. The guilt came from knowing that as a Christian, I should be so focused and thankful for the reason we celebrate Christmas. But all I wanted was to crawl in a hole until December 26th.
In today’s episode, we’ll talk about letting go of guilt and how to cope with everyone else’s annoying happiness. Sorry, not sorry – it’s truth.
WORD of the Week Deuteronomy 31:8
The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
Song of the Week
Spirit Lead Me by Influence Music https://youtu.be/hz34EOBKZ_A
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