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Ep 36: Conditioning your way through community involvement with Mark and Matt Nolan (re-broadcast)
Manage episode 407884186 series 3558293
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During the months of July and August, we're re-broadcasting some of our top listened to episodes here on the podcast. Enjoy!
Why is there an episode on a grief podcast with two brothers who run a boxing gym? In addition to the physical benefits from conditioning and exercise, gyms can be another place to find community. We know that having a community where one can feel a sense of belonging and connection can be highly therapeutic. With energy and passion Mark, Matt, and Ken discuss this concept.
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