Artwork

Content provided by GRIT CHAT and Ryan Parr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GRIT CHAT and Ryan Parr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Grit Chat 3: How to build Discipline

15:02
 
Share
 

Manage episode 391728568 series 2082117
Content provided by GRIT CHAT and Ryan Parr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GRIT CHAT and Ryan Parr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How I work towards Grit, how you can build it, and how to write a letter to yourself. Set a goal post for who you want to become, and be very clear about what that individual does, and work towards the habits that will you make that individual. Join us in becoming better, lose body fat, get stronger, build habits to make it last... https://gritathletics.sites.zenplanner.com/retail.cfm?Category=NUTRITION%20CHALLENGE The Challenge starts 1/1/24
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 391728568 series 2082117
Content provided by GRIT CHAT and Ryan Parr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GRIT CHAT and Ryan Parr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How I work towards Grit, how you can build it, and how to write a letter to yourself. Set a goal post for who you want to become, and be very clear about what that individual does, and work towards the habits that will you make that individual. Join us in becoming better, lose body fat, get stronger, build habits to make it last... https://gritathletics.sites.zenplanner.com/retail.cfm?Category=NUTRITION%20CHALLENGE The Challenge starts 1/1/24
  continue reading

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide