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Episode 33 - From Depressed & Broken to Lean & Strong w/ Guest Matias Page (@Hormetik)
Manage episode 295895618 series 2943711
Matias was in a really dark place.
He had moved to Los Angeles from Argentina to pursue his filming career and had gone broke. He lost purpose, drive, and found himself depressed with a magnum in his drawer. Over the course of 7 years he had reprogrammed his mind & body to go from depressed & broken to lean & strong.
We discuss topics around getting out of a dark place, strategies to build for a better future, being skinny fat (or as Matias calls it, normal weight obesity), blaming the sodium when the problem may be elsewhere, and the LONG TERM MINDSET FOR SUCCESS!
This episode is loaded with great information.
Follow Matias @Hormetik on Twitter!
55 episodes
Manage episode 295895618 series 2943711
Matias was in a really dark place.
He had moved to Los Angeles from Argentina to pursue his filming career and had gone broke. He lost purpose, drive, and found himself depressed with a magnum in his drawer. Over the course of 7 years he had reprogrammed his mind & body to go from depressed & broken to lean & strong.
We discuss topics around getting out of a dark place, strategies to build for a better future, being skinny fat (or as Matias calls it, normal weight obesity), blaming the sodium when the problem may be elsewhere, and the LONG TERM MINDSET FOR SUCCESS!
This episode is loaded with great information.
Follow Matias @Hormetik on Twitter!
55 episodes
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