))
5 top dangerous weight-loss myths [Ep.49]
Manage episode 422662513 series 3447019
Content provided by Alex and Gavyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex and Gavyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are going to talk about 5 common weight-loss myth that cause false hope and consequently frustration among many people wishing to lose weight.
Some of them are so entrenched into what we take for unquestionable truth as a society that you might be shocked to find out that they are in fact false.
The problem with these myths is that people place their trust, time and effort into these false beliefs... the time and effort that could have been invested into things that are actually proven to work.
Discover what these dangerous myths are and don't make the same mistakes.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
52 episodes
Share
