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Desire and the Battle of Present vs. Future-self

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Manage episode 422669429 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who are you VS. Who do you want to be?

It could also be stated - What do you want to do now VS. What do you want to have done?

In both cases, the reality of how we act in the present moment can often be very different than all the desires of who we want to be and what we want to achieve in the future.

In this episode, we break down the Psychology of the Behaviour model that drives our actions. We learn how to close the gap between our desires and our actions to achieve our own version of success and happiness.

Sponsor - Cozy Earth

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35% off code 'GROWTH' - CozyEarth.com

Sponsor - SleepyClub

Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

Sponsor - ShortForm

Summaries and guides for the world's best books and ideas.

FREE trial and 20% off annual fee - ShortForm.com/Psychology

Notes

Influence the Show

Growth Mindset pod

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters

00:00 The Two Competing Desire

02:00 Desires as Contracts for Unhappiness

04:12 The Formula for Action

04:48 Finding the Right Level of Challenge

07:05 Discovering Your Path

09:23 Redefining Sacrifice

11:18 Making Tasks Easier

13:12 Simplifying and Prioritizing

14:58 Money vs Happiness Balance

16:29 Aligning Desires with Actions

18:02 Send Off

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 422669429 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Who are you VS. Who do you want to be?

It could also be stated - What do you want to do now VS. What do you want to have done?

In both cases, the reality of how we act in the present moment can often be very different than all the desires of who we want to be and what we want to achieve in the future.

In this episode, we break down the Psychology of the Behaviour model that drives our actions. We learn how to close the gap between our desires and our actions to achieve our own version of success and happiness.

Sponsor - Cozy Earth

Luxury Bamboo sheets and Loungeware that become softer the more you use them.

35% off code 'GROWTH' - CozyEarth.com

Sponsor - SleepyClub

Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

Sponsor - ShortForm

Summaries and guides for the world's best books and ideas.

FREE trial and 20% off annual fee - ShortForm.com/Psychology

Notes

Influence the Show

Growth Mindset pod

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters

00:00 The Two Competing Desire

02:00 Desires as Contracts for Unhappiness

04:12 The Formula for Action

04:48 Finding the Right Level of Challenge

07:05 Discovering Your Path

09:23 Redefining Sacrifice

11:18 Making Tasks Easier

13:12 Simplifying and Prioritizing

14:58 Money vs Happiness Balance

16:29 Aligning Desires with Actions

18:02 Send Off

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

331 episodes

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