What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Growth Mindset: Psychology of self-improvement
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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How To Train Your Mind (Tip: It is NOT a muscle)
Manage episode 424817260 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The secret to unparalleled success is not enduring endless misery.
In fact, it's the opposite. We learn how to amplify our abilities in any domain by making the process more enjoyable and actionable.
The brain is like a muscle analogy is a harmful myth. It is based on some half-truths that on the surface make sense.
Learn:
- Why we fail at doing hard things
- The differences between brain and muscle training
- How to train the brain for success
- The biggest misunderstanding of Stoicism.
Further reading:
- Feel Good Productivity - Ali Abdaal - UK Book - US Book
- Slow Productivity - Cal Newport - UK Book - US Book
- The Art of Learning - Josh Waitzkin- UK Book - US Book
Sponsors:
Cozy Earth: Luxury Bamboo sheets and Loungeware that become softer as you use them.
35% off code 'GROWTH' - CozyEarth.com
SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.
20% discount code 'GROWTH20' - SleepyClub.co.uk
ShortForm: Summaries and guides for the world's best books and ideas.
FREE trial and 20% off annual fee - ShortForm.com/Psychology
Journal Prompts
- Free prompts - Make Hard Things Fun
Influence the Show
- Meet Sam - Free call
- Feedback - Request and Ideas Form
Growth Mindset pod
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Mail - GrowthMindsetPodcast(at)gmail.com
- Insta - SamJam.zen
- Newsletter - Explosive Thinking
Chapters:
00:00 Introduction: The Value of Time
01:00 Challenging Conventional Wisdom
01:55 The Mind vs. Muscle Debate
02:54 Memory and Creativity
04:22 Analogies and Insights
07:21 Differences Between Brain and Muscle
11:06 The Role of Stress and Play
14:53 Finding Enjoyment in Learning
15:30How to enjoy learning an instrument
19:24 Why Alexander the Great Achieved so Much
23:42 The Big Conclusion
28:33 Final Thoughts and Community Engagement
Topics:
training the brain vs muscle growth
how to effectively train your brain
differences between brain and muscle training
stress effects on brain vs muscle
career change for personal enjoyment and growth
entertaining the mind for enhanced learning
cognitive training vs physical exercise
best practices for cognitive enhancement
learning an instrument brain training
The secret to Alexander the Great's success
how stress impacts brain functionality
improving brain function without stress
using entertainment to boost brain power
practical tips for brain training
understanding brain health and physical fitness
innovative methods to train the brain
cognitive development through entertainment
effective brain workouts for professionals
Learn more about your ad choices. Visit podcastchoices.com/adchoices
338 episodes
Share
Manage episode 424817260 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The secret to unparalleled success is not enduring endless misery.
In fact, it's the opposite. We learn how to amplify our abilities in any domain by making the process more enjoyable and actionable.
The brain is like a muscle analogy is a harmful myth. It is based on some half-truths that on the surface make sense.
Learn:
- Why we fail at doing hard things
- The differences between brain and muscle training
- How to train the brain for success
- The biggest misunderstanding of Stoicism.
Further reading:
- Feel Good Productivity - Ali Abdaal - UK Book - US Book
- Slow Productivity - Cal Newport - UK Book - US Book
- The Art of Learning - Josh Waitzkin- UK Book - US Book
Sponsors:
Cozy Earth: Luxury Bamboo sheets and Loungeware that become softer as you use them.
35% off code 'GROWTH' - CozyEarth.com
SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.
20% discount code 'GROWTH20' - SleepyClub.co.uk
ShortForm: Summaries and guides for the world's best books and ideas.
FREE trial and 20% off annual fee - ShortForm.com/Psychology
Journal Prompts
- Free prompts - Make Hard Things Fun
Influence the Show
- Meet Sam - Free call
- Feedback - Request and Ideas Form
Growth Mindset pod
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Mail - GrowthMindsetPodcast(at)gmail.com
- Insta - SamJam.zen
- Newsletter - Explosive Thinking
Chapters:
00:00 Introduction: The Value of Time
01:00 Challenging Conventional Wisdom
01:55 The Mind vs. Muscle Debate
02:54 Memory and Creativity
04:22 Analogies and Insights
07:21 Differences Between Brain and Muscle
11:06 The Role of Stress and Play
14:53 Finding Enjoyment in Learning
15:30How to enjoy learning an instrument
19:24 Why Alexander the Great Achieved so Much
23:42 The Big Conclusion
28:33 Final Thoughts and Community Engagement
Topics:
training the brain vs muscle growth
how to effectively train your brain
differences between brain and muscle training
stress effects on brain vs muscle
career change for personal enjoyment and growth
entertaining the mind for enhanced learning
cognitive training vs physical exercise
best practices for cognitive enhancement
learning an instrument brain training
The secret to Alexander the Great's success
how stress impacts brain functionality
improving brain function without stress
using entertainment to boost brain power
practical tips for brain training
understanding brain health and physical fitness
innovative methods to train the brain
cognitive development through entertainment
effective brain workouts for professionals
Learn more about your ad choices. Visit podcastchoices.com/adchoices
338 episodes
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Similar to Growth Mindset: Psychology of self-improvement
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
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