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Make Time your Friend

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Manage episode 420388742 series 2602013
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Panic less, enjoy more - treat time well and it will treat you well.

Humans have a difficult relationship with time.

It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved.

We cover:

  • How to think differently about time itself
  • Learn how to be less frustrated by things we can't control
  • Questions to diagnose your relationship with time
  • Experience deeper awareness

Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything.

This episode should help reduce the storm and increase the calm.

Sponsor - Cozy Earth

Luxury Bamboo sheets and Loungeware that become softer the more you use them.

35% off code 'GROWTH' - CozyEarth.com

Sponsor - SleepyClub

Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

Influence the Show

Growth Mindset pod

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters

00:00 How to understand time

03:26 Lessons from '4,000 Weeks' by Oliver Berkman

05:13 How does Aging make you feel?

09:57 How Meditation helps accepting what is

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

330 episodes

Artwork
iconShare
 
Manage episode 420388742 series 2602013
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Panic less, enjoy more - treat time well and it will treat you well.

Humans have a difficult relationship with time.

It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved.

We cover:

  • How to think differently about time itself
  • Learn how to be less frustrated by things we can't control
  • Questions to diagnose your relationship with time
  • Experience deeper awareness

Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything.

This episode should help reduce the storm and increase the calm.

Sponsor - Cozy Earth

Luxury Bamboo sheets and Loungeware that become softer the more you use them.

35% off code 'GROWTH' - CozyEarth.com

Sponsor - SleepyClub

Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

Influence the Show

Growth Mindset pod

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters

00:00 How to understand time

03:26 Lessons from '4,000 Weeks' by Oliver Berkman

05:13 How does Aging make you feel?

09:57 How Meditation helps accepting what is

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

330 episodes

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