Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Similar to Gym Talk With JT Thompson
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-head-start-embracing-the-journey">The Head Start: Embracing the Journey</a></span>
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG
Motivating yourself to get to the gym part 1
Manage episode 306483301 series 2200097
Content provided by JT Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Manage episode 306483301 series 2200097
Content provided by JT Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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35 episodes
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Taking responsibility. for the things that you cause. --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
When haters count you out and say you can't do something in life that you was call to do --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Put forth the effort Towards your health the same as you put towards the things you want --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Things that motivate people to go to the gym part 2 12:48
12:48 
Play Later 
Play Later 
Lists 
Like 
Liked12:48
Play Later Play Later Lists Like LikedHow people will procrastinate on different things and not focus on what's really important --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Why people get involved in going to the gym 10:14
10:14 Play Later Play Later Lists Like Liked10:14
Play Later Play Later Lists Like LikedConversation and talking about why people get involved in going to the gym involving different aspects of life that will subject them mentally in pursuing goals I'm going to the gym --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Reprogramming your mind to be more productive in a positive light --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Brief conversation of what we're going through in the pandemic --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Staying safe to the corona shut down --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
The ability to motivate yourself you stay focused on the task at hand --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Staying in shape for those just-in-case moments 17:25
17:25 Play Later Play Later Lists Like Liked17:25
Play Later Play Later Lists Like LikedDealing with those moments in life when staying in shape pays off --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Learning different things on how to set your weight loss goals and to structure yourself when trying 2 live a healthier lifestyle --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Keeping a positive outlook --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Mentally Renewing Your Mind Body and Soul --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 Dress code policy on what to wear to the gym 13:11
13:11 Play Later Play Later Lists Like Liked13:11
Play Later Play Later Lists Like LikedWearing gym attire without feeling uncomfortable --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
Finding new ways to think outside of the box and not letting any ones views or thoughts keep you inside of a box --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 The decisions and things we learned along the way of our life's journey 6:32
6:32 Play Later Play Later Lists Like Liked6:32
Play Later Play Later Lists Like LikedBe more cautious of the things we talked about and intake and hear --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
Learning to change things up and look at things from a different perspective --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
what do you do when life hits you from all angles --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 When should personal trainers draw the line with clients 14:59
14:59 Play Later Play Later Lists Like Liked14:59
Play Later Play Later Lists Like LikedClients who are clearly wasting personal trainers time and not putting forth effort --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
Stay do what your doing because your never know who's watching you --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
Giving yourself a plan towards your workout goals so you can achieve them --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
When the holidays come up give yourself a break live life a little... --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Learning to put more emphasis on our health versus our looks --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 Church-going people striving to live a healthier lifestyle 14:01
14:01 Play Later Play Later Lists Like Liked14:01
Play Later Play Later Lists Like LikedLiving in being and example of what you believe --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 Stop being cheap towards your weight loss goals 9:42
9:42 Play Later Play Later Lists Like Liked9:42
Play Later Play Later Lists Like LikedPay for greatness it cost to get what you want out of life you can't be cheap about it --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
Giving our kids better eating habits and encouraging them to live a healthier lifestyle with moderation --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Gym Talk With JT Thompson
1 Wearing the wrong clothes when you're not in shape 14:22
14:22 Play Later Play Later Lists Like Liked14:22
Play Later Play Later Lists Like LikedMaking better decisions on what to wear when trying to reach your weight loss goals --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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Similar to Gym Talk With JT Thompson
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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