#38 Sober Powered: A Coffee with Gillian Tietz
Manage episode 418052459 series 3574002
This week I'm having coffee with Gillian Tietz! Gill is a chemistry professor, podcast host of Sober Powered, and has been sober since November 2019. We chat all about Gill's story and how sobriety has transformed her life & her mental health. We also have a discussion about the science of how alcohol impacts our brains, and why some people enjoy drinking more than others (I learned so much in this conversation!). If you're someone who has struggled with trying to make moderation work, and have felt like there was something wrong with you for not being able to, then this conversation will be an especially helpful one for you. Gill is so inspiring, kind, and smart, and you are sure to take away SO much from this episode regardless of what your sober journey has been!
Follow Gill on Instagram: @sober.powered
Listen to Gill's podcast: Sober Powered
Visit Gill's website: soberpowered.com
Follow me on Instagram: @happiestsober
Subscribe to my weekly newsletter: happiestsober.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
94 episodes