Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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145: The Joy of Missing Out with Christina Crook
Manage episode 311740558 series 2807334
Content provided by Simona Costantini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simona Costantini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the joy of missing out? What happens when you take a break from the internet?
Christina Crook joins me on the podcast this week to talk about digital detoxes, clearing our space and energy, and how our overconsumption of digital media impacts our happiness significantly.
Christina Crook, also known as “The Marie Kondo of Digital” by Harper’s Bazaar, is a pioneer and leading voice in the field of digital well-being.
She is the award-winning author and regularly shares her insights about technology and our daily lives in international media including The New York Times, Psychology Today, and Harper's Bazaar.
We talk about:
- How a 31 day break from the internet was the reset Christina needed to spark newfound purpose and creativity
- How Christina put firm boundaries back in place after this technology detox
- Tips to detoxing your energy field and space
- How digital media impacts our overall happiness
- Ways to integrate more technology-free joy into your life
Resources in this episode:
- Get your FREE JOMO Guide at www.christinacrook.com
- JOMO(Cast) Podcast
- The Joy of Missing Out: Finding Balance in a Wired World
- Good Burdens: How to Live Joyfully in a Digital Age
Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:
https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule
Download my guide to help you launch your podcast in 8 weeks:
http://simonacostantini.com/free-resources/
Apply to be a podcast guest:
https://forms.gle/WtXHsqZmiEhCwTAk6
Connect with Christina!
Connect with me!
- www.instagram.com/simona__costantini
- www.instagram.com/costantiniproductions
- www.instagram.com/happinesshappenspodcast
- https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg
- https://twitter.com/simona_cos
- https://www.facebook.com/costantiniproductions
- https://www.facebook.com/happinesshappenspodcast/
- www.simonacostantini.com
229 episodes
Share
Manage episode 311740558 series 2807334
Content provided by Simona Costantini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simona Costantini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is the joy of missing out? What happens when you take a break from the internet?
Christina Crook joins me on the podcast this week to talk about digital detoxes, clearing our space and energy, and how our overconsumption of digital media impacts our happiness significantly.
Christina Crook, also known as “The Marie Kondo of Digital” by Harper’s Bazaar, is a pioneer and leading voice in the field of digital well-being.
She is the award-winning author and regularly shares her insights about technology and our daily lives in international media including The New York Times, Psychology Today, and Harper's Bazaar.
We talk about:
- How a 31 day break from the internet was the reset Christina needed to spark newfound purpose and creativity
- How Christina put firm boundaries back in place after this technology detox
- Tips to detoxing your energy field and space
- How digital media impacts our overall happiness
- Ways to integrate more technology-free joy into your life
Resources in this episode:
- Get your FREE JOMO Guide at www.christinacrook.com
- JOMO(Cast) Podcast
- The Joy of Missing Out: Finding Balance in a Wired World
- Good Burdens: How to Live Joyfully in a Digital Age
Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:
https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule
Download my guide to help you launch your podcast in 8 weeks:
http://simonacostantini.com/free-resources/
Apply to be a podcast guest:
https://forms.gle/WtXHsqZmiEhCwTAk6
Connect with Christina!
Connect with me!
- www.instagram.com/simona__costantini
- www.instagram.com/costantiniproductions
- www.instagram.com/happinesshappenspodcast
- https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg
- https://twitter.com/simona_cos
- https://www.facebook.com/costantiniproductions
- https://www.facebook.com/happinesshappenspodcast/
- www.simonacostantini.com
229 episodes
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Similar to Happiness Happens
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. Podcast produced by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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