show episodes
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
 
The Real Rebel Podcast is for the people who push the boundaries of our society. For the people who live on the fringe. For the people who aren't afraid to question the status quo and live life as exactly who they are. Not as who they should be. These are the people who make us uncomfortable. Who speak truth and break glass ceilings. Who aren't afraid to stand up and face themselves. Who refused to be oppressed and help us expand and evolve the edges of humanity. These are the Real Rebels. A ...
 
National Psoriasis Foundation presents Psound Bytes, a podcast series featuring leading experts talking about understanding, managing and thriving with psoriasis and/or psoriatic arthritis. Listen to world renowned dermatologists and rheumatologists discuss the latest news in psoriatic disease management.
 
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into ...
 
Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
The Happiness Happens podcast is your daily dose of motivation for a happier, more inspired life. We bring on weekly guests that will help change the way you view struggle and not feeling good enough, and shifting them to a more empowering story. We decide the stories we tell ourselves and where we choose to invest our energy. It's time to cultivate a positive mind for a positive, more meaningful life. Simona is a mindset coach and speaker. Through ideas, guests or provoking thoughts, she ta ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic ...
 
The Practical Magic podcast is a weekly dive into helping us live a BIG, BOLD, BEAUTIFUL Life on our own terms with Kate Taylor, life design and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa by special guests from the worlds of creativity, w ...
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
Kick in the Yes Podcast features real stories of inspiration, change and the journey to success in life, love, and business. It’s TIME to break through the barriers that stop us from moving forward with passion and purpose. NO MORE listening to the naysayers or wondering if it’s even possible to do what you love. Join Lisa Malcom, a believer in you and your connector to the unstoppables, those who took a chance and who are now living their best life, doing what they love. If you’re ready for ...
 
Beauty is a gift that we are all born with. In all, it’s inherent and in some it’s transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy that’s brilliant and contagious, and diffuses from the inside out. It’s luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness coach, a ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness to organic skincare and anti-aging. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. She also created the Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Schaffner is passionate about sharing cutting edge information from the experts in her co ...
 
Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for adults aged 60 and above, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques t ...
 
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well - using the ...
 
Join the Strong Women’s Club where Edie Berg interviews very successful women who share the behind-the-scenes personal sides of their stories; women leaders whose life stories are fascinating, inspiring and will make you proud that you, too, are a member of The Strong Women’s Club. In the Strong Women’s Club, you will hear women talk about how they reached where they are today, and you will relate to their struggles, their small daily difficulties that sometimes feel insurmountable, and lear ...
 
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show series
 
Beyond the Basics Health Academy welcomes Sarah Andrus to the show to talk about her cookbook “Full of It: Healthy Recipes without all the B.S.”. Sarah went through her own health struggles about 10 years ago and realized that she needed to make dietary changes if she wanted to see positive health changes. Through her journey, she has put together …
 
Colette chats with regular guest, Amy Wheeler about the importance of accepting change, especially when it comes to dealing with our current challenging situations in the world. Acceptance not only relieves the emotion around the changing situation, but it also can bring clarity. They discuss the following: How to accept the changes happening in ou…
 
In this episode, we meet with Caitlin Thompson, a Kambo practitioner and founder of EntheoZen. And things get very sciency. So if you’ve ever wanted to understand the power of psychedelics, this is the episode for you. Caitlin conducts independent scientific research on the potential of psychedelic compounds as a novel approach to autoimmune condit…
 
In this episode, we meet with Caitlin Thompson, a Kambo practitioner and founder of EntheoZen. And things get very sciency. So if you’ve ever wanted to understand the power of psychedelics, this is the episode for you. Caitlin conducts independent scientific research on the potential of psychedelic compounds as a novel approach to autoimmune condit…
 
James became ill with ME CFS in 2010, so ill he was bed-bound and his father had to carry him to the hospital. With support from his family, James slowly has recovered to 85% over 9 years by listening to his body and pacing carefully, and is now sharing what he has learned about healthy eating with his successful social media brand, Healthy Living …
 
Mauro Guillén is a professor and author of the Wall Street Journal bestselling book 2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything. Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com ✅Join our community and get cutting …
 
Hear rheumatologist Dr. Niti Goel, Duke University School of Medicine in Durham, NC discuss factors that impact clinical trials from inclusion of diversity in recruitment and process, to benefits and risks in participating. Be informed and be involved in steps towards a cure! This World Psoriasis Day activity is supported by charitable contribution…
 
Caregiving for a loved one with dementia comes with many challenges, but also tremendous gifts. Failures are a part of dementia and care, but there are also many lessons that can be gathered along the way. In this episode, Ron Beleno shares his caregiving story and the many gifts - and struggles – that accompanied his journey. Ron is an active advo…
 
Edward Miller has an extensive knowledge and experience in meditative practices and non-dual Inquiry tools. This knowledge has been the foundational development of his transformative SoulTranSync practice. Over his 25-year spiritual journey, he has gained wisdom and invaluable training tools to help others realize innovative meditative skills that …
 
Andy is a registered dietician, blogger, author, and food humour enthusiast from Toronto, Canada. He graduated from the university of Toronto, School of Public Health with a masters degree in public health nutrition, and began his career at Diabetes Canada before pursuing a career in private practice, writing and food puns. In this episode: The dif…
 
Let's prepare you for every interaction! Learn with Stacey Hanke and Rachel Varga in today's episode on communicating with influence and impact both personally and professionally! Learn more about Stacey Hanke at https://staceyhankeinc.com/ Stacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and …
 
In order to live our happiest and healthiest lives, we first have to know what's triggering our stress responses. Sometimes, it's not as obvious- especially if your superpowers include heightened sensitivity. In today's episode, I'll break down some of the most common triggers for Empaths and Highly Sensitive People. Stay tuned through the end of t…
 
Listen as dermatologist Dr. Elizabeth Prater, Medical Director, Healthy Skin Dermatology in Oklahoma City, addresses the latest guidelines and factors that impact use of topical therapies and alternative medicine modalities. For disclosures and to claim .25 CME credits complete the online post evaluation at cme.psoriasis.org, enduring materials. Th…
 
Dr. Meaghan has the privilege of sitting down with James S. Gordon, a psychiatrist and the author of The Transformation: Discovering Wholeness and Healing After Trauma. Dr. James Gordon has edited and authored 10 books and over 140 articles in professional journals and publications that include The New York Times, The Washington Post, The Guardian,…
 
Ayurvedic Doctor Madison Madden wrote a wonderful article titled ‘Ancient Wisdom in the Age of Global Pandemics: Getting to the Root of it with Ayurveda.' In the article Madison laid out the scene in our world currently…. “In a time when we are wrestling with a global health pandemic, climate catastrophe, and seemingly every other manner of human-i…
 
Coach Michael Burt is considered “America’s coach”. He has a unique blend of a former championship basketball coach, combined with a deep methodology for inner-engineering people to produce at a higher level in the business world. ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal develop…
 
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 70,000 clients heal from brain-related chall…
 
In this episode, I riff on letting go of a life and dream we once settled for (often for safety’s sake) in order to connect with what is trying to come through now. I offer some journal prompts to help you steer your focus toward the new dream your soul is wanting to connect with (r as mentioned on the podcast “side-eyeing your future”), as well as…
 
Topicals are the most commonly used therapy for psoriasis. Hear why and what the therapy options are during a discussion of the sixth "Guidelines of Care for the Management of Psoriasis" from dermatologist Dr. Elizabeth Prater, Medical Director, Healthy Skin Dermatology in Oklahoma City. Includes a quick discussion of alternative medicine. This gui…
 
Social isolation is defined as wanting more connection than you currently have. There are many adverse health effects of loneliness and social isolation – such as the increased risk of cardiovascular disease, stroke, and dementia. While loneliness is a normal human experience, it can contribute to unhealthy behaviours (such as physical inactivity +…
 
Jack's journey towards becoming a coach has been an eventful one. At Univesity, he was very much a party man, drinking and taking drugs without any real thought to it. He then went onto working in the city of London, and pretty much doing a similar thing. He then escaped and went traveling to which he lived with the Monks for 5 days, which was a tu…
 
A great quote Brene Brown posted this week said "Caution: If you trade in your authenticity for being liked, you may experience the following: anxiety, depression, addiction, rage, blame, resentment, and inexplicable grief." This perfectly summarizes the experience of hiding and misunderstanding my Empath/HSP tendencies. In this week's episode, I'l…
 
I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of th…
 
In this very special SOLO episode I share everything you need to know about what happens to the skin during the drier winter months. I also discuss what you can start doing NOW to start to undo some of the sun damage from enjoying this past summer! Learn with me as I take you through how I approach the change of seasons with my skin care routine an…
 
Get your skin ready for this next drier winter season and say "no thank you" to dry, irritated, thinning skin and the dreaded maskne! Registration for Winter SkinCamp is OFFICIALLY OPEN! What's inside this epic program at https://winterskincamp.com “WINTER SKINCAMP IS FINALLY HERE!” Join Rachel Varga on a 5 week journey to get your skin prepped for…
 
Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience! Learn more about Dr. Kyrin Dunston at https://www.kyrindunstonmd.com/ *** REGISTER for the Stop the Menopause Madness Summit here! *** Learn more with Rachel Varga …
 
Ben Askren is a two time NCAA Division 1 Wrestling Champion, Olympian and he's been an MMA champion in two organizations and competed in the UFC. ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com ✅ Support the show for as little as $1 http://www.patr…
 
In this episode of BTBHA, founder of 3 Leaf Health, Shannon Miller sits down with Dr. Meaghan to talk about how our thoughts affect healing. We tend to underestimate the importance of our thoughts when it comes to healing and wellbeing. Shannon works with clients in Functional Diagnostic Nutrition and Mindset Coaching to help them overcome hurdles.…
 
Colette takes questions from the Elements community and covers topics such as: How to pacify a Vata/Kapha constitution during changing climate conditions. Daily routines to help keep a Vata/Pitta dosha organised. Post-menopausal cysts. Balancing multiple doshas at once. Why the body may reject supplements. Thank you to Banyan Botanicals for sponsor…
 
Dr. David Jockers, the author of The Keto Metabolic Breakthrough and the podcast host of Dr. Jockers Functional Nutrition, gives us the simplified and thorough break down of intermittent fasting. It's a vast and open conversation that gives you fresh perspectives and approaches to how you can implement this lifestyle yourself. Even Dr. Christine op…
 
Lyle Maxson is on the forefront of state of the art health and wellness technology ranging from next generation float pods, sound technology, VR and more! Follow 👉 http://linktr.ee/mattbelair 🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes: Lyle Maxson has 10 year’s experience in the music industry; including p…
 
Have you or a family member recently transitioned to Medicare or have questions about out-of-pocket costs for prescription drugs? Listen as NPF staff discuss the common challenges the psoriatic disease community commonly experience with Medicare Part D. Learn more about Part D's structure, if the donut hole has really closed, and options to address…
 
If you have ever experienced a traumatic event and were not able to process it for any reason, the trauma can get frozen in your senses and emotions. You can get triggered months, years or even decades later. Acknowledging your feelings and paying attention to what is happening in your body is an important first step. The second step is to ask for …
 
In the past Johanna used to work for Fortune 100 companies like Apple in event management in the US until her life took a big turn through the experience of an autoimmune disease called alopecia (hair loss). As conventional medicine failed her, she took matters in her own hands and started gathering knowledge about everything connected to health an…
 
Here on Watered Grass, we've explored areas of identity and personality that influence our self-care practices. Sensitivity is a superpower that makes us rock stars for empathy, creating change, and being helpers to ourselves and others. Some of us are more tuned in to the energy of others- but what defines an empath or a highly sensitive person? T…
 
Cold & Heat It’s interesting how many come to appreciate sauna from the cold, and conversely how many come to appreciate the cold from sauna. Whichever the point of introduction, Jesse and I agree that with cold plunge and sauna, 1+1=3. You’ll hear from Jesse why this is. We will hear about his personal journey towards the powerful goodness of brea…
 
When the pandemic shut down New York, Cindy found herself working and schooling her sons at home and managing her psoriasis. Fortunately, she discovered telehealth. Hear her story, and Dr. Jennifer Soung who uses telehealth in her practice, as they provide their perspectives on virtual healthcare. This podcast is sponsored by Amgen. For important S…
 
The pineal gland is a pea-sized gland shaped like a pine cone. It's located in the brain near the pituitary gland and the hypothalamus. Colette chats with Dr. Sujatha about these small but very important glands. They discuss the following: What is the pineal gland. The relationship between the pineal & pituitary glands & the chakras. The concept of…
 
Jesh de Rox the founder of Kindred meditation, expert on consciousness and renowned artist Rassouli speak on consciousness, fear, and universal awareness. Guest Websites: https://www.jeshderox.com/ & https://rassouli.com/home.html ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal developm…
 
Dr. Justin Marchegiani, the author of Thyroid Reset, shares with us his powerful mindset and perspective on looking at disease through all angles to create significant, long-lasting recoveries. This episode is full of amazing clinical pearls for anyone who is seeking understanding in their health, or providing opportunities for their patients to he…
 
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