Best Healthandwellness podcasts we could find (Updated January 2019)
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The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, follow him on Facebook and Twitter, or visit GlennAmbrose.com!
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic heal ...
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year old thr ...
 
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WORTH CONTROL
Monthly
 
A NEW #REALTALK PODCAST WHERE TWO LIFELONG SOUL SISTERS DISCOVER THE SECRETS FOR WOMEN EVERYWHERE WHO WANT TO BE IN CONTROL OF THEIR BEST LIVES.
 
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Yes To You Podcast
Weekly+
 
On the Yes To You Podcast, our mission is empowering women to love themselves, lead with purpose, and live their dream! We'll explore creative ways to manifest your vision of happiness and success through conscious living, personal development, and entrepreneurship. Instagram: @yestoyoupodcast contact: feedback@yestoyoupodcast.com Download Dominique's FREE Create Your Vision Workbook at rohiniwellness.com/vision
 
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Our Better Half
Monthly
 
Sexologist Dr. Jane Fleishman and sex therapist Dr. Ashley Mader break down the beauty of human sexuality in the latter half of life -- also known as the better half.
 
Beauty is a gift that we are all born with. In all, it’s inherent and in some it’s transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy that’s brilliant and contagious and diffuses from the inside out. It's luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. Get lifted on this inside Outer Beautiful ...
 
The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds o ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness to organic skin care and anti-aging. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world at the Sophia Health Institute (founded with Dr. Dietrich Klinghardt). She also created the Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Schaffner is passionate about shar ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness to organic skin care and anti-aging. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world at the Sophia Health Institute (founded with Dr. Dietrich Klinghardt). She also created the Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Schaffner is passionate about shar ...
 
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Sauna Talk
Rare
 
Saunatimes.com. Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope will keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Sauna Talk: Let's explore the sauna journey together ...
 
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show series
 
Alex Howard discusses deep rest in ME, CFS and Fibromyalgia recovery. The maladaptive stress response in MECFS keeps the nervous system wired, and mindful rest can help us recover the parasympathetic nervous system. Noticing our personality patterns can help us recognise when we aren't allowing for deep rest when our mind wants us to push throu ...…
 
In this episode Glenn talks about hope, the seed where everything begins! The knowingness that everything is going to be ok, and why that is so important. Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter…
 
James Fell is an international fitness columnist and author and his new book, The Holy Shit Moment! is a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We’ve all been there. Wanting to change your life forever, but only doing it in fits and starts. Feeling inspired to be discipli ...…
 
Dr. Schaffner speaks with Dr. Judy Mikovits about the intersection of retroviruses and chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Dr. Schaffner speaks with Dr. Judy Mikovits about the intersection of retroviruses and chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Episode #63 Woman Stands Shining, Pat McCabe, is from Diné Nation, she is a writer, artist, and speaker. As “Holy Earth Surface Walker, Life-Bringer, Life-Bearer” she claims her Authority to speak always on behalf of Life, and to call community attention to placing Life at the Center in all discussion, planning, and activity. She teaches on the ...…
 
This show is dedicated to a sense of wholeness, and how we can bring in more of the principles of the divine feminine, or feminine wisdom, into this crazy, mixed-up world we live in. And my oh my, do we need it now more than ever. Where we've disconnected from ourselves, our communities and nature, it's time to turn the tide, and bring in the a ...…
 
On this week’s show, you’ll learn everything you need to know about using the Universal Creative Process to manifest your best life. I’ll be sharing 5 non-woo-woo manifestation secrets with you to help you do just that! [2:05] Weekly Wellness Tip: Womb Wellness Did you know that... 50% of US women will experience Fibroids at some point in their ...…
 
In this Facebook Live recording CEO Alex Howard discusses being methodical: taking time when starting new supplements, treatments, or movements in order to see what is helping on the road to recovery from ME, CFS and Fibromyalgia.
 
On this show, we gave our listeners tips on how to make the best out of winter and updates on what is hot in our work right now.
 
This week I'm in conversation with Jade Shaw about the fascinating subject of out of body experience (OBE), otherwise known as Astral Projection. Many people have heard of near death experience, where people witness seeing themselves in the environment they're in at time of near death, or talk about floating towards a white light, but out of bo ...…
 
Episode #62 Colette and Amy Wheeler discuss living a life in collaboration vs competition. View Colette's Cleanse Your Body, Your Mind, Your Life Webinar here. Colette and Amy discuss the following: Is competition our innate nature? The benefits of collaboration. The spiritual journey & collaboration. The new feminine way of leadership. Task or ...…
 
In this Facebook Live recording CEO Alex Howard discusses how the maladaptive stress response can keep us in a state where we are unaware of what our body really needs. Being able to relax into your exhaustion can take practice, but being able to deeply rest is necessary for healing to take place.
 
Dr. Dave Ou speaks with Dr. Schaffner about ART and the tools he's using to understand the root causes of chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Dr. Dave Ou speaks with Dr. Schaffner about ART and the tools he's using to understand the root causes of chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Welcome! Answer Your Calling Do you know what you were born to do? Are you living up to your full potential? Learn how to find your passion, discover your purpose, and start manifesting your vision of happiness and success! Welcome!I'm Dominique D. Wilson—the founder of Rohini Wellness, a holistic wellness company with a mission of empowering w ...…
 
Do you have a plan of action to achieve your BIG goals in life? In this episode, you’ll learn how to get started by creating a BOLD vision for your inspired life in 4 steps. “If you don’t know where you are going, you’ll end up someplace else.” —Yogi Berra Weekly Wellness Tip: Eating Well [1:31] Healthy ways to manage late night food cravings w ...…
 
Do you want to know how to gain self-confidence so that you can launch your business, publish your book, or simply be more assertive? Today, let’s discuss 6 steps to overcome your fear of being seen and heard. You’re here because there is something greater within you that is desiring expression through your creativity—a business, mission, book, ...…
 
We first heard John on Sauna Talk from the bench at my cabin sauna, as we were in Northern Minnesota to celebrate Sauna Day 2016. Then, we heard from John along with fellow 612 Sauna Society Steering Committee members through a separate Sauna Talk episode here. At that time, we were gathered at JP's apartment to talk through what a member opera ...…
 
In this episode Glenn discusses a commonly asked question. Who would benefit from having a life coach? He shares his own experiences both as a coach and client, and gives tips on how to pick a life coach that’s right for you! Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambro ...…
 
Well, it's January 2019, which means a wonderful time of year to set some clear intentions for all that we would love to create for the fresh new year ahead. So, this week on the Practical Magic Podcast I'm sharing some simple, yet effective ways in which you can create some goals with soul using some powerful coaching techniques along with a l ...…
 
Episode #61 Colette takes some great questions from listeners of the podcast. Register here for Colette's Reset-Restore-Renew Program starting Jan 18th, 2019. Email Colette: info@elementshealingandwellbeing.com Questions submitted by the listeners include: What are the 3 most important things to do/address first when new to Ayurveda? Each time ...…
 
The Helper subtytpe in the Optimum Health Clinic model is one type of characteristic that can be looked at in terms of habits and beliefs that may contribute to becoming or staying ill with ME, CFS or Fibromyalgia. Exploring self-worth and supporting the self can be helpful tools to practice to overcome unhealthy helper patterns.…
 
Today’s guest is Bob Linscott, one of the country’s leading advocates on lesbian, gay, bisexual, and transgender (LGBT) aging. He’s the Assistant Director of the LGBT Aging Project at the Fenway Institute in Boston. His work with LGBT older adults is profiled in an award-winning film, Gen Silent. Bob was so generous with his time and knowledge ...…
 
As we don the sequins and pop the corks on a new year, it's that time to take stock on the year that's been; to celebrate; to learn; to extract all the juice we need before we set goals and intentions for a new year. So, this week on the Practical Magic Podcast, let's go on that voyage of discovery of the year that's just been using the pillars ...…
 
Episode #60 Colette chats with her client Sanya Minocha who has been on a healing journey for the last four years, after experiencing chronic pain from a tailbone injury. She has spent this period of time healing and empowering herself and she's now inspired to help others restore balance with her business, Kensho Wellness. Join Colette's 7 wee ...…
 
Virginia Rodriguez,is a Integrative Nutrition Health Coach who has a passion is to help men and women become healthier and happier through pure food and awesome lifestyle choices. We have a great discussion on the show today that covers so many topics including brain health, taking care of the things we don’t see and how that pertains to fat lo ...…
 
In this episode, Glenn breaks down the three main steps to implementing change in your life! Check out the video of this episode and more exclusively on Patreon: www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter
 
Episode #59 Colette and Amy discuss humility and how it's such an important value in today's world. A humble person is open-minded, curious and acknowledges that they don’t know everything. Join the transformational 7 week Reset-Restore-Renew online program starting Jan 18th, 2019! Or, email Colette on info@elementshealingandwellbeing.com In th ...…
 
Join me for the most delicious conversation as we round up the Practical Magic podcast interviews for 2018. I'm in conversation with founder of Sister Stories and documentary maker, Gemma Brady. She has dedicated her life to creating spaces for people to tell important stories, be it on film, in writing or in their community. She believes in th ...…
 
On this show, we gave our listeners tips on how to enjoy the holidays and make them as un-stressful as possible. If you like our show or if you have new ideas for topics or surveys, you can subscribe by sending us your email. We love our listeners and welcome your feedback. Please write to us at this address. And thanks for listening!…
 
Episode #58 Colette chats with her client Melissa, a busy working mum of three about her health journey. For 3 years Melissa searched for an answer to her weight gain, poor sleep and other health issues. She tried various conventional and non-conventional methods and nothing seemed to work! In July 2018 she discovered Ayurveda and after complet ...…
 
In this Facebook Live recording CEO Alex Howard discusses gratitude and comparing ourselves to others. While being able to acknowledge our loss and difficulty is an important part of being in our body, it is also an extremely useful practice to be grateful for what we do have and the things that are working here and now.…
 
Sometimes it's a struggle to move on to a new chapter, holding on to the old means by which you reached old goals. This episode is all about the transition when you're leveling up. So you've reached some big goals...what now? Check out the video of this episode and more exclusively on Patreon www.patreon.com/GlennAmbrose https://www.glennambros ...…
 
Episode #57 Colette chats with John Immel from Joyful Belly about the seasonal foods for December. John chooses to talk about roasts and molasses for the northern hemisphere and berries for the southern hemisphere. Click here for more info on Colette's Reset-Restore-Renew program starting January 18th, 2019. Contact Colette on info@elementsheal ...…
 
If you want a hit of love, creativity and inspiration, then listen in to this week's Practical Magic podcast with the divine women who are Selina Barker and Vicki Pavitt from Project Love who specialise in blending love and life coaching to help create a life you love. On the show we chat about: How running a business is a constant creative pro ...…
 
Alex Howard discusses SOFA HEROES: Because you have to be a superhero to live with ME, CFS or Fibromyalgia. The Sofa Heroes fundraising campaign will raise money for our double-blind study with the University of Surrey on the effectiveness of The Optimum Health Clinic Method for ME/CFS and Fibromyalgia in order to make the treatment available t ...…
 
Today’s guest is Lanie Delphin, one of the founders of Mass Match, a dating and matchmaking service for singles which started in Western Massachusetts and now goes far beyond the original area. An old-fashioned matchmaker blessed with new technology, Delphin provides service to everyone, whatever their sexual orientation might be. She knows it’ ...…
 
Episode #56 Colette discusses the healing practices used in Ayurveda, but most importantly she talks about the healing power that exists within YOU. Colette's goal is to empower each client to take charge of their own health and wellbeing so that they can become their own healer, instead of outsourcing their health. Click here to join the Reset ...…
 
Dr. Tom O'Bryan speaks with Dr. Christine Schaffner about all aspects of the brain and how we can both prevent brain issues and treat them. Make sure to click here for a free PDF from Dr. O'Bryan. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Dr. Tom O'Bryan speaks with Dr. Christine Schaffner about all aspects of the brain and how we can both prevent brain issues and treat them. Make sure to click here for a free PDF from Dr. O'Bryan. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
This week I'm in conversation with a dear friend Lorna Harris, who's recent photo she posted on Twitter of her dad's attempt at baking her a birthday cake after her mum died went viral. It was his act of genuine warmth and kindness in the most difficult times of grieving that led to big, open-hearted conversations about loss and love around the ...…
 
Alex discusses the limitations of psychological approaches and miracle recovery stories from psychological therapies for ME, CFS and Fibromyalgia. Through the Optimum Health Clinic, the patient gets both psychological support to encourage healing, and also functional medicine to look at various biological systems that may be out of balance. Exp ...…
 
Dealing with depression can be difficult. In this episode, Glenn discusses ways he has dealt with depression in his own life, and suggestions that have helped his clients. Check out the video of this episode and more exclusively on Patreon www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter…
 
Episode #55 Colette chats with her teacher, Vaidya Jayarajan Kodikannath, who is a visionary, a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurveda Practitioners from Kerala, India. Join Colette's transformational 7 week online Reset-Restore-Renew Program starting January 18th, 2019. This is a jour ...…
 
I'm flying solo on this week's Practical Magic Podcast to talk in more depth about self love following on from my conversation with Gozen Girls and Wild Woman founder Donna Hay last week. On the show I'm covering what I consider seven pillar which are fundamental to support our self love, and how we show up fully formed, and fully human in the ...…
 
Alex describes the slippery slope of self-medicating or taking supplement advice from non-professionals. With personalised care from The Optimum Health Clinic, a nutritionist can help you discover exactly which supplements will be most helpful for your specific needs.
 
Today we report on the results of our latest survey, Finding a Sexual Partner as an Older Adult. Thanks so much to all of you who participated in this survey. Most of the respondents were in their 70s. The complete demographic breakdown looked like this: 50-59 years old 29.2% 60-69 years old 24.3% 70-79 years old 37.5% 80-89 years old 20.9% 90+ ...…
 
Heart disease is the #1 killer of women - outpacing breast cancer, diabetes, and stroke combined. One of out four women will receive a heart disease diagnosis in her lifetime! To help us understand how to take care of women's hearts, we welcome Dr. Mark Menolascino, the author of the upcoming book Heart Solution for Women: A Proven Program to P ...…
 
Heart disease is the #1 killer of women - outpacing breast cancer, diabetes, and stroke combined. One of out four women will receive a heart disease diagnosis in her lifetime! To help us understand how to take care of women's hearts, we welcome Dr. Mark Menolascino, the author of the upcoming book Heart Solution for Women: A Proven Program to P ...…
 
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