Best Healthandwellness podcasts we could find (Updated March 2019)
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness to organic skin care and anti-aging. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world at the Sophia Health Institute (founded with Dr. Dietrich Klinghardt). She also created the Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Schaffner is passionate about shar ...
 
The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds o ...
 
On the Yes To You Podcast, our mission is empowering women to love themselves, lead with purpose, and live their dream! We'll explore creative ways to manifest your vision of happiness and success through conscious living, personal development, and entrepreneurship. Instagram: @yestoyoupodcast contact: feedback@yestoyoupodcast.com Download Dominique's FREE Create Your Vision Workbook at rohiniwellness.com/vision
 
This podcast is for you if you would love to have some support in identifying where you feel discouraged, broken or just plain old stuck. It will also aid in moving you toward healing so you can journey with greater confidence into the beautiful soul you were created to be.
 
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WORTH CONTROL
Monthly
 
A NEW #REALTALK PODCAST WHERE TWO LIFELONG SOUL SISTERS DISCOVER THE SECRETS FOR WOMEN EVERYWHERE WHO WANT TO BE IN CONTROL OF THEIR BEST LIVES.
 
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Mind Body Vortex
Monthly
 
We explore the mysteries of the mind body connection and the life enhancing benefits of meditation. This is a discussion about various forms of meditation as a way to strengthen the mind and experience a life driven by energy, presence, personal power, and excitement.
 
Edie Berg speaks with experts about the business side of the fitness industry, how to grow your fitness business, and how businesses and corporations can use health and wellness to improve employee satisfaction and retention. Edie interviews women leaders who use health and fitness as tools for success. Currently, the Strong Women's Club is in Season 3 of production.
 
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Kindness in holding yours and other’s stories takes practice. The holding space is sacred, can be scary, and often comes at a high price. And yet, if done well, holding stories can bring healing to ourselves, others, and relationships. Let’s take seriously and creatively our God given stories. ~~~~~~~~~~ “I would like to beg you dear sir, as we ...…
 
In this mini-segment of the Yes To You Podcast on Networking for Introverts, learn how to overcome social anxiety as an entrepreneur in 7 simple steps. What's it costing you to avoid putting yourself out there to build relationships with like-minded people as an entrepreneur? Social anxiety causes a lot of stress for entrepreneurs, especially t ...…
 
The Power of Community with Kelly T. Leonard | Yes To You Podcast #013 Do you get anxious at networking events or struggle to build lasting connections with like-minded people? Learn proven success secrets to optimize the power of community so that you can reach your goals faster! Welcome to the kick-off episode for Season 2 of the Yes To You P ...…
 
Holding story and creating space to hold a story well is discussed and context is considered. Friendship includes creating space to hold stories. This is particularly true if a friend shares a trauma story or a story that needs healing. Listen also to how one woman shared from her heart and how her story was dropped, much to her dismay. ~~~~~~~ ...…
 
“I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of being alive, the absolute amazing fact that ...…
 
5 Life Lessons From Phenomenal Women | Yes To You #012 In honor of National Women’s History Month, learn 5 powerful life lessons from phenomenal women. As the Season 1 Finale, this episode features inspirational quotes for women by Oprah, Angela Davis, Audre Lorde, Viola Davis, Valorie Burton, Michelle Obama, Alice Walker, and poetry by Maya An ...…
 
Repairing your relationship as an adult with your parents can be extremely difficult waters to navigate. Whether the break in relationship was from childhood wounding, trauma, or from a recent argument, the tensions and risk involved in a repair attempt can leave you feeling overwhelmed and hopeless. Listen in today to hear how one woman faced ...…
 
Today marks International Women's Day 2019, the theme being #BalanceforBetter which highlights how we can make the world a more gender balanced world to live in from boardrooms, to government, in media coverages, employees, wealth and even sports coverage. We all have within us the power to make a difference, and to make the world a more balanc ...…
 
Dr. Ben Lynch, author of Dirty Genes and president of Seeking Health, speaks with Dr. Schaffner about the importance of hydration and they get to the bottom of why so many people are dehydrated - and what it's costing them. For more on Ben Lynch, visit www.drbenlynch.com and www.seekinghealth.com. For more Dr. Schaffner (including more podcasts ...…
 
How To Stop Procrastinating | Yes To You Podcast #011 Procrastination plagues women influencers, entrepreneurs, and leaders at all stages in their journey. Learning how to stop procrastinating has massive potential to improve your self-worth, net worth, and happiness! Procrastination defers more dreams than anything else we could possibly encou ...…
 
How in the world are you supposed to manage a relationship with your parents when fraught with manipulation, stress, anger, trauma, etc? You love your parents, you want more from them. However, the desire for repair becomes dull as you fear reliving some uncomfortable, painful dance from the past. Listen in to today’s podcast for hope towards r ...…
 
"We need to celebrate all the incredible little things we do every single day and who we are, right now. I call it self celebration. Being your own inner cheerleader and reminding yourself, you’re doing your best." Sarah Powell This week I'm joined once more on the Practical Magic Podcast sofa by friend of the show, and friend indeed, Sarah Pow ...…
 
The Beauty and Power in Sisterhood | Yes To You Podcast #010 Behind every empowered woman stands the strength of her tribe - in particular, other women. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Subscribe on ...…
 
How in the world are you supposed to manage a relationship with your parents when fraught with manipulation, stress, anger, trauma, etc? You love your parents, you want more from them. However, the desire for repair becomes dull as you fear reliving some uncomfortable, painful dance from the past. Listen in to today’s podcast for hope towards r ...…
 
"If you don't turn your life into a story, you just becomes someone else's story" - Terry Pratchett How often do you feel that you're living your life with the volume turned down to that annoying volume where you can hear it, but not loud enough to make out what's going on? Or like you're watching your favourite film with a filter over the scre ...…
 
Email Marketing 101: How To Build Your Tribe | Yes To You Podcast #009 There’s a big difference between getting lots of followers on social media and actually building an engaged tribe. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact informati ...…
 
Listen in to how one Mom takes what she is learning about paying attention to her body while applying this learning to her parenting skills. Hear how her failure and success can offer encouragement to do the hard work of attuning. ~~~~~~~~~~~~~~~~~ “The way we talk to our children becomes their inner voice.” ~Peggy O’Mara brokenandbeautifulsoul ...…
 
“We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.” - Maya Angelou I'm dropping in with a whole lotta love this week, to harness the power of love as an energetic frequency, which has the power to connect, heal and transform; not just our lives, but the lives around us. I'm talking abou ...…
 
Dr. Schaffner speaks with Dr. Kelly Halderman about Phase 2.5 Detoxification which involves properly restoring biophysiology. She explains what it means and how you can get started. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
How To Focus and Follow Through on Your Goals | Yes To You Podcast #008 Are you struggling to stay motivated, focused, and consistent with your goals? Consistency is key when it comes to reaching your goals, and that's why I will be sharing some tried-and-true success tips to help you refocus, reconnect, and recommit to your BIG vision in a way ...…
 
How your parents related to you as a child significantly impacts how you relate to your children. What does a healthy parent/child bond look like? Listen today to discover the powerful role affection can have with repair, as well as, learn other tips and tricks along the way. ~~~~~~~~~~~~~~~ “The parent-child connection is the most powerful men ...…
 
Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. Suzy's written a book called The Self Care Revolution, and on the show we chat through Suzy's Vitality Wheel, which is a complete body and mind Self-Care toolk ...…
 
Public Speaking 101: Clarity, Confidence, and Charisma | Yes To You Podcast #007 Are you ready to overcome your fear of public speaking so that you share your inspired message with clarity, confidence, and charisma? According to recent polls, the #1 human fear worldwide is public speaking! In this episode, you’ll learn my top 3 strategies to cr ...…
 
How your parents related to you as a child significantly impacts how you relate to your children. Knowing your own childhood attachment stories and what you did and did not receive as a child, will help you make needed changes to become not only a “good enough” parent, but a healthy, attuned parent raising connected kids. ~~~~~~~~~~~~~~~ “When ...…
 
We're a sum of our experiences, aren't we? Or are we? How often do you find yourself stuck in fear or procrastination because you think it's all going to go epic-scale disaster movie based on one thing that might have not worked out in the way you thought it was way back when? Or you have the voice of other people in your mind on repeat telling ...…
 
Michael McEvoy, founder of Metabolic Healing, speaks with Dr. Schaffner about something called the RCCX phenotype and its connection to chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Understanding how the brain works can help you make healthier relational choices—especially when you are upset or triggered. Exchanging your relational dance that leads to disaster with that of a more playful and productive dance can help your relationship be restored and thrive. ~~~~~~~~~~~~~~~ “There's nothing that harshness does that loving ...…
 
Blogging 101: Launch, Promote, and Stay Consistent | Yes To You Podcast #006 Are you struggling to launch your blog, get readers, or stay consistent because you simply don’t know what to write about next? In this episode, you’ll learn why you should even care about starting a blog, how to find your unique voice as a blogger, how to launch your ...…
 
Tamu Thomas is one of those people who feels like the warmest hug just by listening to her speak. But more than that, she's a wise woman who shows up to help celebrate other women for all that they are. Join us in conversation on the Practical Magic Podcast today, as Tamu shares her story, and her work in helping Gen X'ers, -- women in their 30 ...…
 
5 Steps To Launch Your Holistic Business Online | Yes To You Podcast #005 If you have an untold story of personal transformation, overcoming adversity, or healing yourself…AND you feel compelled to help other people—this episode is for you! Learn 5 steps to launch your holistic business online so that you can start making a difference in the wo ...…
 
Ever wonder what happens to a relationship when the other person becomes your idol? I do. Been there, done that. I hopefully have learned something! Today, I would like to share my gleanings moving from the harmful effects of idolizing my spouse to experiencing the benefits of releasing him from this austere position. ~~~~~~~~~~~~~~~ “Find a pa ...…
 
Dr. Schaffner speaks with Dr. Judy Mikovits about the intersection of retroviruses and chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
This show is dedicated to a sense of wholeness, and how we can bring in more of the principles of the divine feminine, or feminine wisdom, into this crazy, mixed-up world we live in. And my oh my, do we need it now more than ever. Where we've disconnected from ourselves, our communities and nature, it's time to turn the tide, and bring in the a ...…
 
How To Manifest Your Best Life | Yes To You Podcast #004 Subscribe on iTunes | Subscribe on Stitcher Radio | Subscribe on Google Play Music | Subscribe on Google Podcasts On this week’s show, you’ll learn everything you need to know about using the Universal Creative Process to manifest your best life. To recap, episode 1 was about answering yo ...…
 
Ever wonder what makes or breaks a relationship? We need to pay attention to our mouth, mind and mannerisms while noticing what positive behaviors we enjoy the most done to us and what positive behaviors we tend to do to others. What behavior will you commit to doing more of today? ~~~~~~~~~~~~~~~ “Art thou lonely, O my brother? Share thy littl ...…
 
This week I'm in conversation with Jade Shaw about the fascinating subject of out of body experience (OBE), otherwise known as Astral Projection. Many people have heard of near death experience, where people witness seeing themselves in the environment they're in at time of near death, or talk about floating towards a white light, but out of bo ...…
 
Dr. Dave Ou speaks with Dr. Schaffner about ART and the tools he's using to understand the root causes of chronic illness. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
Overcome Your Fear of Being Seen and Heard | Yes To You Podcast #003 Do you want to know how to gain self-confidence so that you can launch your business, publish your book, or simply be more assertive? People-pleasing, procrastination, perfectionism, waiting for permission...ain't nobody got time for that! Today, let’s discuss 6 steps to overc ...…
 
How To Create a BOLD Vision For Your Inspired Life | Yes To You Podcast #002 Subscribe on iTunes | Subscribe on Stitcher Radio | Subscribe on Google Play Music | Subscribe on Google Podcasts Do you have a plan of action to achieve your BIG goals in life? Whether your goal is to launch your business, change careers, or create some new experience ...…
 
Welcome: Answer Your Calling | Yes To You Podcast #001 Subscribe on iTunes | Subscribe on Stitcher Radio | Subscribe on Google Play Music | Subscribe on Google Podcasts Welcome to the Yes To You Podcast! In episode 1, you'll learn who Dominique D. Wilson is, what to expect from this podcast, and how to answer your calling! A Brief Introduction ...…
 
Ever wonder what makes or breaks a relationship? We need to pay attention to our mouth, mind and mannerisms while noticing what negative behaviors we dislike the most done to us and what negative behaviors we tend to do to others. What behavior will you commit to stopping today? ~~~~~~~~~~~~~~~ “Jealousy only eats up your beauty. Have more fait ...…
 
Well, it's January 2019, which means a wonderful time of year to set some clear intentions for all that we would love to create for the fresh new year ahead. So, this week on the Practical Magic Podcast I'm sharing some simple, yet effective ways in which you can create some goals with soul using some powerful coaching techniques along with a l ...…
 
As we don the sequins and pop the corks on a new year, it's that time to take stock on the year that's been; to celebrate; to learn; to extract all the juice we need before we set goals and intentions for a new year. So, this week on the Practical Magic Podcast, let's go on that voyage of discovery of the year that's just been using the pillars ...…
 
Join me for the most delicious conversation as we round up the Practical Magic podcast interviews for 2018. I'm in conversation with founder of Sister Stories and documentary maker, Gemma Brady. She has dedicated her life to creating spaces for people to tell important stories, be it on film, in writing or in their community. She believes in th ...…
 
If you want a hit of love, creativity and inspiration, then listen in to this week's Practical Magic podcast with the divine women who are Selina Barker and Vicki Pavitt from Project Love who specialise in blending love and life coaching to help create a life you love. On the show we chat about: How running a business is a constant creative pro ...…
 
Dr. Tom O'Bryan speaks with Dr. Christine Schaffner about all aspects of the brain and how we can both prevent brain issues and treat them. Make sure to click here for a free PDF from Dr. O'Bryan. For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.
 
This week I'm in conversation with a dear friend Lorna Harris, who's recent photo she posted on Twitter of her dad's attempt at baking her a birthday cake after her mum died went viral. It was his act of genuine warmth and kindness in the most difficult times of grieving that led to big, open-hearted conversations about loss and love around the ...…
 
Anxiety is a feeling of unease or agitation that seems to penetrate profoundly almost everyone we know, including ourselves. Rarely are any of us immune to this feeling. At times, it is overwhelmingly disruptive. While I am certainly an advocate for the helpful, research-based mindfulness exercises we practice today, I also know that a more pro ...…
 
I'm flying solo on this week's Practical Magic Podcast to talk in more depth about self love following on from my conversation with Gozen Girls and Wild Woman founder Donna Hay last week. On the show I'm covering what I consider seven pillar which are fundamental to support our self love, and how we show up fully formed, and fully human in the ...…
 
Growing up, were you taught you are half of a person and to look for someone in life to complete you? Or, were you taught you are a whole person meant to connect with other whole people? One of these is healthy, the other is co-dependent. In this episode, Dawn talks about the whole person and 3 blocks to authentically connecting to others. ~~~~ ...…
 
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