Best Healthandwellness podcasts we could find (Updated July 2018)   Healthandwellness public [search 0]
show episodes
 
Edie Berg speaks with experts about the business side of the fitness industry, how to grow your fitness business, and how businesses and corporations can use health and wellness to improve employee satisfaction, retention and improve their bottom line. Edie interviews women leaders who use health and fitness as tools for success. Currently, the Strong Women's Club is in Season 3 of production.
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
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Sauna Talk
Rare
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Sauna Talk: Let's explore the sauna journey together. Thanks for liste ...
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic heal ...
 
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, follow him on Facebook and Twitter, or visit GlennAmbrose.com!
 
Holistic Healthcare and Divinity Podcast Angela (Angel-ahh), the host of Holistic Healthcare and Divinity, is a healthcare advocate who has worked along side healthcare professionals for over a decade. After witnessing the outcomes of a traditional medicine alone, the Holistic Healthcare and Divinity Community was developed as platform to exchange information on holistic healthcare options, but also to educate and empower those who may be battling illness as well as those who want to maintai ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness to organic skin care and anti-aging. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world at the Sophia Health Institute (founded with Dr. Dietrich Klinghardt). She also created the Bella Fiore Organic Med Spa & Klinik in Seattle, Washington. Dr. Schaffner is passionate about shar ...
 
Conversations Inspiring Body Awareness and Transformation.
 
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WORTH CONTROL
Monthly+
 
A NEW #REALTALK PODCAST WHERE TWO LIFELONG SOUL SISTERS DISCOVER THE SECRETS FOR WOMEN EVERYWHERE WHO WANT TO BE IN CONTROL OF THEIR BEST LIVES.
 
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Aware and Step up
Weekly+
 
Aware and Step up podcast about health and wellness. IreneTan is the host of the podcast: 1/ To bring awareness 2/ To connect people in the communities to give more positive support and impact for change
 
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Mind Body Vortex
Monthly
 
We explore the mysteries of the mind body connection and the life enhancing benefits of meditation. This is a discussion about various forms of meditation as a way to strengthen the mind and experience a life driven by energy, presence, personal power, and excitement.
 
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Our Better Half
Monthly
 
Sexologist Dr. Jane Fleishman and sex therapist Dr. Ashley Mader break down the beauty of human sexuality in the latter half of life -- also known as the better half.
 
Beauty is a gift that we are all born with. In all, it’s inherent and in some it’s transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy that’s brilliant and contagious and diffuses from the inside out. Its luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. Dixie is a certified health and wellness p ...
 
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Watered Grass
Weekly
 
How do we find happiness in today's busy world? Listen in on interviews with individuals who work in the business of happiness to hear how they help others find peace of mind while maintaining their own. The grass is greenest where you water it!
 
The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds o ...
 
A show designed to offer information, motivation, and inspiration to those who need a leg up, a little backup, or maybe just some words of encouragement. Host Beitia uses topics such as functional fitness, nutrition, mindfulness, and meditation to tackle the major issue facing the human race today, how to cope as a human animal in our technologically advanced world while being so disconnected from nature. This is the place to learn tips, tricks, how to's, and things to avoid in order to reco ...
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year old thr ...
 
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show series
 
Jane and Ashley recount what they learned in Season 2. Plus, some tips to take with you on vacation or add to the mix of your normal routine.
 
Yardwork is the season rap up! In this segment, I'll review one of the services that has been on the show along with some special guests. Tune in to know before you go! We'll talk logistics, favorite parts, and how we felt after. This week:wellness festivals and aroma yoga! You'll hear quotes from visitors to the OH-YA festival on July 14th hel ...…
 
This episode is both for and about teenagers! In this show, Glenn discusses ways for parents and teens to better understand one another, and ways to communicate and help your teen. Glenn is available for life coaching sessions! To book an appointment or for more information, go to GlennAmbrose.com, follow him on Facebook and Twitter, or click t ...…
 
Episode #37 Colette discusses the 3 Bodies & 5 Koshas of Ayurveda and Yoga which will help us to understand our journey to self-realisation and understanding our 'true self'. She discusses the following: The 3 bodies of physical, subtle, and causal The 4 stages of the waker, the dreamer, the deep sleeper, and the final stage of enlightenment Th ...…
 
Dr. Schaffner speaks with Kiran Krishnan about current research in the human microbiome and how we can apply that to our own lives. They also get into the next steps for microbiome research. More about Kiran Krishnan at www.microbiomelabs.com. Defintely check out Dr. Schaffner's new store at bellafioreorganics.com. For more Dr. Schaffner (inclu ...…
 
Let's explore the mind-body connection. Let's go on a journey of discovery into our inner space; this incredible vessel we have attached to our heads. On this week's show I'm flying solo to talk about having connection and communication with the body, and how it will tell you more about the direction in your life than a library full of self-hel ...…
 
In this episode, I chat with Dr. Matthew J. Taylor Physical Therapist, PhD, and Certified Yoga Therapist. Matt has been a leader in helping create the future of rehabilitation since 1981. Through his own pain relief through yoga, Dr. Taylor has found passion for yoga as a creative approach to pain relief and rehabilitation. Matthew enlightens u ...…
 
I am so happy to have Josh Hillis back on the show. We speak about how a recent study proved that by focusing on positive behaviours around food, we can see sustained fat loss. He provides amazing protocols that you can try in your own weight loss journey.
 
Episode #36 Colette chats with Amy about compassion and how it's something we really need in the world today! They discuss: What is compassion Compassion vs. empathy Compassion and the kapha stage of life Honouring each person's humanity Compassion vs. Codependency How Ayurveda promotes compassion Judgement vs. Compassion Having compassion in d ...…
 
On this week's show I'm talking with author and blogger Alice Judge-Talbot, who's new book 'The Back-Up Plan' helps to look at what to do when your idea of the Happily Ever After doesn't go the way you're expecting it to AKA LIFE! On the show we discuss: The enormous power of writing and music to process life's challenges The importance of sett ...…
 
This episode meet Stephanie Anderson Bojanowski, a certified massage therapist, aesthetician, reiki level 2 practitioner and yoga instructor. Stephanie brings a wealth of knowledge related to essential oils to the show, especially Young Living. She is the only certified Aroma Yoga instructor in the state of Connecticut! You can contact Stephani ...…
 
We had the opportunity to sit down with Alejandra Zertuche, an incredible woman and CEO of Enflux. In this episode she shares her story and her advice on how to have it all.
 
Glenn dissects how and when to know it’s time to move on from one thing to another, and let go of the past! Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, go to GlennAmbrose.com, follow him on Facebook and Twitter, or click the link in the description of this episode!…
 
In this episode, coach and entrepreneur Ilsy J. Hoo shares how she overcame postpartum depression and fueled her passion for helping women understand their worth and accomplishments.
 
Episode #35 Colette chats with Dr. Eric Grasser, who is one of the world’s foremost experts on the integration of Ayurveda and Functional Medicine. They discuss: Dr. Grasser's educational journey Bridging the gap between ancient wisdom & modern medicine What is functional medicine Combining functional medicine & Ayurveda Being an active partici ...…
 
This week on the show, I'm talking about the elusive work life balance, and why in fact I think it's yet another thing that exists for us to give ourselves hard time. And that in fact, life is best life from a place of wholeness, rather than waiting for those spinning plates to come crashing down.
 
My Swedish friend, a modern yogi, educator, concept-maker, ruler-breaker, risk-taker and published author. Currently writing a book all about strength through menopause and we talk about her research on the topic.
 
Kelly Murphy of Samatva Wellness is this week's guest! Kelly is both a yoga instructor and provider of birth services, including but not limited to lactation counselor and lamaze classes. Her passion to help women find empowerment and confidence in their bodies through yoga as well as the pregnancy process gives her a new twist on some of my pr ...…
 
Tips, tricks, how to's, do's and dont's for forming any fitness plan. Don't head to the gym without first listening to this informative guide to building your custom plan to get fit, lose weight, or just plain get after it.
 
Episode #34 Colette speaks with her friend Claire about her journey with burnout, infertility, pregnancy, postpartum and how Ayurveda helped her during these struggles, transitions and maintaining balance today. They discuss; Claire's burnout story Finding balance after burnout Life transitions and trying to stay balanced Claire's struggle with ...…
 
Dr. Christine Schaffner speaks with Bunnie Gulick, the founder of ISUN Organic Skincare, about what she's done over the last 40 years to maintain such a vibrant look. They also talk about Bunnie's journey to creating the ISUN Organic Skincare line. If you're interested in checking out ISUN, then you should visit bellafioreorganics.com! That's D ...…
 
It's said that we take in up to 34GB of information through all our senses each day. I'm fascinated by this, and the impact it has on our thoughts and motivations, which is why I'm talking about it on the show this week. I share how I became aware of the impact of unconscious messaging on my energy levels and burning out by something as simple ...…
 
Kellie Hart Davis, Meghan Callaway, and Dr. Sarah Ellis Duvall, PT are the co-creators of Glutes, Core, and Pelvic Floor. Together they empower people to create positive changes through a better understanding of movement. Their combined coaching expertise teaches you to exercise with confidence while learning to love your body for all it can do ...…
 
In this week's episode I chat with Sean Weir of Mindful Responder. Sean served in both the United Kingdom and United States career Fire Services. He was as a career fire-fighter in both the Royal Air Force and Greater Manchester Fire Services. After retiring from the West Haven Fire Department, Sean has transitioned to now serve his fellow Resp ...…
 
This is a conversation we had with our friend, financial adviser, and host of the amazing Jake Of All Trades podcast, Jake Rivas. He shares great tips for how to build the financial foundation that will set you up to create the life of your dreams. Regardless of your financial status, Jake has great advice to help you achieve your financial goals.…
 
In this episode, Glenn talks about how to achieve clarity in different aspects of your life! Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, go to GlennAmbrose.com, follow him on Facebook and Twitter, or click the link in the description of this episode!…
 
On this week’s show I speak with creative coach, writer, podcaster, and the founder of One Girl Band, Lola Hoad. We have a great conversation about community over competition - how our businesses and creativity do better when other people are involved. You can also look forward to great tips for practicing self-care, taking care of your mental ...…
 
Episode #33 Colette and Amy discuss emotional eating which can be triggered by numerous factors in our lives. They discuss Ayurveda's and Yoga's perspective and guidelines for emotional eating. They discuss the following: Our earliest emotional relationship with food Emotional regulation with food Reasons we overeat/undereat Ayurveda's perspect ...…
 
We brought our Papas on the podcast for a Father's Day chat about life. Our dad's have been our biggest mentors, and we had so much fun interviewing them. We hope you enjoy hearing their memories and advice!
 
Meet Robyn Housemann, a wellness jack-of-all-trades. Her services include fitness classes, fitness assessments, personal training, Reiki sessions, Reiki classes, Guided Imagery and Meditation, general wellness counseling, Brain Gym, and even Past Life Regression. Her roll includes not only practicing, but teaching practitioners through her roll ...…
 
This episode explores the link between our primal nature and cooking our food over open flame. Whether it's with gas, charcoal, or wood, Grilling our food is an excellent way to reconnect with our primal ancestors, and our animal instincts.
 
Episode #32 Colette discusses the Ayurvedic tips and guidelines to help us stay cool and healthy during the summer season. She covers the following topics: The energies of summer The similarities between summer and the Pitta dosha Why Pitta can go out of balance so easy during summertime Signs of imbalance in the Pitta dosha - physically and em ...…
 
On this week's show I'm going solo to talk all about being unapologetic and stepping into your power. This is the “Sorry Not Sorry” episode of the Practical Magic Podcast. I’ll walk you through simple steps for being less apologetic and choosing more direct language. On the show we explore: Getting really clear on how often we apologise just fo ...…
 
Dr. Marie Rodriguez talks with Dr. Schaffner about the role that our ancestors' experiences play in our current physical and emotional health. She also talks about how Family Constellation Work can be used to help create harmony within your mind and body - this is definitely something you'll want to learn more about. At the end, Dr. Rodriquez l ...…
 
This week, Ashley and Jane take a field trip to 50/50 Fitness Nutrition to talk to personal trainer, Jay McWilliams, about exercises for functional fitness. Plus a live workout!
 
I sat in the sunshine with Kate Swanson, the Manager of Family & Studio Programming at the New Britain Museum of American Art. Kate and I have been connecting over the many wellness events at the museum, including the Meditation in the Museum series and the Creative Health Symposium. We talk meditation, the benefits of viewing art, the benefits ...…
 
In this episode Glenn talks about that feeling of having a hole inside of you, the ways we fill it, and healthy ways to avoid it being detrimental to our relationships. Glenn is available for life coaching sessions in person, or via phone and Skype. To book an appointment or for more information, go to GlennAmbrose.com, follow him on Facebook a ...…
 
Health & Wellness by Sonal ShahBy Irene Tan.
 
Health & Fitness by Don DemetriusBy Irene Tan.
 
5 star food hygiene by Paula MittonBy Irene Tan.
 
We share lessons learned about how to be effective communicators in the professional space, discuss common communication challenges, and look at ways to help make conflict work in your favor.
 
In this episode, Barbara Jacques shares how she went from being diagnosed with ovarian tumors to becoming the founder of a line of healing products that are result driven, clean and inclusive.
 
Episode #31 Colette chats with Dr. Christian Kessler, a consultant physician and research coordinator, specialising in internal medicine and complementary medicine at the Charité Medical University Clinic for Complimentary Medicine and The Immanuel Hospital Berlin, Germany. They chat about the following: Dr. Kessler's studies in the effectivene ...…
 
In this week's show I talk to Sarah Powell about making space for the next big thing to enter our lives, manifesting the future and stepping into our future selves, and cutting through anxiety and self-criticism. On the show we explore: Sarah’s journey working in radio and why she’s recently left the air The book that has recently had a big imp ...…
 
This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda. Learn all about this ancient practice and how Lisa incorporates it into her daily life. Find her facebook page here. Lisa was recently featured in a blog post about her use of Ayurveda working with students. Find that in this link. Did the discussion of ayurvedic ...…
 
Jane unabashedly loves a particular genre of books: true adventures of explorers where no one gets killed. Let’s just say it’s not everyone’s favorite. But she delights us this week with her ability to make the connection of Ernest Shackleton’s failed voyage to Antartica with sex at an older age. If you’ve been caught by the ‘Shacks’ bug, here’ ...…
 
Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 20+ year midwifery practice and has personally ushered the births of over 1000 ...…
 
Episode #30 Colette and Amy discuss how to move forward when we're stuck in a rut. They share their experiences and tips on what helped them; Taking small steps without having it all figured out There's never the 'perfect' time to do something Vulnerability, self-forgiveness and compassion Your mistakes are your greatest lessons Accepting what ...…
 
“You can build walls all the way to the sky and I will find a way to fly above them.” ― Lauren Oliver, Delirium On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I talk about ways in which we can lean in ...…
 
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