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S1 E16: Dodge a mood dip by distracting yourself after a goof
Manage episode 334546097 series 3323358
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Tend to beat yourself up over mistakes that you make when in front of other people, such as calling someone by the wrong name or pulling up the wrong slide in a work presentation? There’s an easy, study-backed fix that will help you forget about the goof and let it go so it doesn’t bring you down. Find out why researchers say this trick works so well. Then, listen to my 7 suggestions for incorporating this easy tip into your life.
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