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From Pain to a Happier Brain
Manage episode 421333013 series 2966858
Content provided by Sean Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🌟 Pain to Find a Happy Brain 🌟 For the past 15 days, I’ve been creating content because I needed it, and I was hoping you needed it too. Yes, even to have a happy brain, you need help, tips, and techniques. This show focuses on positive, uplifting things, but sometimes, I need those tips myself. So, I recorded 15 days of content, even on days I didn’t feel like it. I shared wisdom from some of our amazing guests who have given their time and effort to help us make our brains a little happier. You don’t always feel good. If we always felt good, we wouldn’t need a show like Happy Brain, right? These tips and techniques come from my heart. I have struggled, and I know you struggle too. I hope some of these tips, gathered over the two years of doing this show, can make a difference in your life as they have in mine. So, if you enjoy this, please look back, find some of our guests’ incredible insights, and discover ways to turn those tough moments into happier ones. Cheers to a happier brain! 🧠💖 #MentalHealthAwarenessMonth #HappyBrain #MentalHealthTips #PositiveMindset #EmotionalWellbeing
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275 episodes
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Manage episode 421333013 series 2966858
Content provided by Sean Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🌟 Pain to Find a Happy Brain 🌟 For the past 15 days, I’ve been creating content because I needed it, and I was hoping you needed it too. Yes, even to have a happy brain, you need help, tips, and techniques. This show focuses on positive, uplifting things, but sometimes, I need those tips myself. So, I recorded 15 days of content, even on days I didn’t feel like it. I shared wisdom from some of our amazing guests who have given their time and effort to help us make our brains a little happier. You don’t always feel good. If we always felt good, we wouldn’t need a show like Happy Brain, right? These tips and techniques come from my heart. I have struggled, and I know you struggle too. I hope some of these tips, gathered over the two years of doing this show, can make a difference in your life as they have in mine. So, if you enjoy this, please look back, find some of our guests’ incredible insights, and discover ways to turn those tough moments into happier ones. Cheers to a happier brain! 🧠💖 #MentalHealthAwarenessMonth #HappyBrain #MentalHealthTips #PositiveMindset #EmotionalWellbeing
…
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275 episodes
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Similar to Happy Brain
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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