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Addressing the Taboo Family Topics with Isabel Melgarejo - Caregiver Spotlight

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Manage episode 371121815 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At 20 years old, Isabel Melgarejo became a family caregiver when her dad passed, and her mom fell into depression. For years Isabel has helped her mom in what she needed. As a project manager in her profession, Isabel learned the power of proactive planning. She now applies this practice to all life’s events.

In this episode, Isabel and I chat about why she became curious about her feelings and what action she took to address her needs. We also talked about the awkward long term care conversations with her mom and how she helped organize her immediate family to align the responsibilities to match mom’s needs. And, learn what daily self-care habit Isabel practices to increase her frequency of good days.

Show notes with product and resource links:

https://bit.ly/HHCPod163

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 371121815 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At 20 years old, Isabel Melgarejo became a family caregiver when her dad passed, and her mom fell into depression. For years Isabel has helped her mom in what she needed. As a project manager in her profession, Isabel learned the power of proactive planning. She now applies this practice to all life’s events.

In this episode, Isabel and I chat about why she became curious about her feelings and what action she took to address her needs. We also talked about the awkward long term care conversations with her mom and how she helped organize her immediate family to align the responsibilities to match mom’s needs. And, learn what daily self-care habit Isabel practices to increase her frequency of good days.

Show notes with product and resource links:

https://bit.ly/HHCPod163

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

  continue reading

195 episodes

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