Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Yoga4Caregivers with Jennifer Henius & Ellen MacKay - Caregiver Spotlight
Manage episode 328856749 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Jennifer and Ellen the force behind Yoga4Caregivers – a social impact business that aims to expand access to holistic wellness services to caregivers. Jennifer is the founder of Yoga4Caregivers and Ellen is the Program Manager and Volunteer Yoga Teacher.
In this episode with Ellen and Jennifer we talk about busting stress, infusing minutes of self-care in your day, and how you can access free online yoga classes.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
196 episodes
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Manage episode 328856749 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Jennifer and Ellen the force behind Yoga4Caregivers – a social impact business that aims to expand access to holistic wellness services to caregivers. Jennifer is the founder of Yoga4Caregivers and Ellen is the Program Manager and Volunteer Yoga Teacher.
In this episode with Ellen and Jennifer we talk about busting stress, infusing minutes of self-care in your day, and how you can access free online yoga classes.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
196 episodes
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Similar to Happy Healthy Caregiver
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continue reading
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continue reading
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continue reading
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continue reading
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