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Yoga4Caregivers with Jennifer Henius & Ellen MacKay - Caregiver Spotlight
Manage episode 328856749 series 1923925
Meet Jennifer and Ellen the force behind Yoga4Caregivers – a social impact business that aims to expand access to holistic wellness services to caregivers. Jennifer is the founder of Yoga4Caregivers and Ellen is the Program Manager and Volunteer Yoga Teacher.
In this episode with Ellen and Jennifer we talk about busting stress, infusing minutes of self-care in your day, and how you can access free online yoga classes.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
199 episodes
Manage episode 328856749 series 1923925
Meet Jennifer and Ellen the force behind Yoga4Caregivers – a social impact business that aims to expand access to holistic wellness services to caregivers. Jennifer is the founder of Yoga4Caregivers and Ellen is the Program Manager and Volunteer Yoga Teacher.
In this episode with Ellen and Jennifer we talk about busting stress, infusing minutes of self-care in your day, and how you can access free online yoga classes.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
199 episodes
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