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Balancing Muladhara Chakra
Manage episode 220109893 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Muladhara Chakra is our first chakra and our center of stability and safety. In this episode, we'll talk about why balancing Muladhara chakra is so important these days, how to figure out if your Muladhara chakra is out of balance, plus practices to balance it again! --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
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229 episodes
Balancing Muladhara Chakra
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
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Manage episode 220109893 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Muladhara Chakra is our first chakra and our center of stability and safety. In this episode, we'll talk about why balancing Muladhara chakra is so important these days, how to figure out if your Muladhara chakra is out of balance, plus practices to balance it again! --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
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Similar to Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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