We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Have a list of foods you "can't" digest? 3 Ayurvedic strategies to improve digestion
Manage episode 287965988 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode! Today we’re talking about how you might not need to swear off apples forever. Learn how simple changes can help you digest your food better.
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic consultation: spirocollective.com/ayurvedic-consultation
-Sign up for Livestream yoga: spirocollective.com/events
-Yoga on demand: patreon.com/spirocollective
--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message229 episodes
Have a list of foods you "can't" digest? 3 Ayurvedic strategies to improve digestion
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
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Manage episode 287965988 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode! Today we’re talking about how you might not need to swear off apples forever. Learn how simple changes can help you digest your food better.
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic consultation: spirocollective.com/ayurvedic-consultation
-Sign up for Livestream yoga: spirocollective.com/events
-Yoga on demand: patreon.com/spirocollective
--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message229 episodes
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Similar to Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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