We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Adewale Adejumo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adewale Adejumo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why You Are A People Pleaser And How To Stop It.
Manage episode 290826064 series 2844832
Content provided by Adewale Adejumo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adewale Adejumo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you confuse being a people pleaser as kindness? This may stem from your lack of self-confidence - driven by fear. The fear of not being liked, the fear of hurting others, the fear of disappointing others and the fear of being seen as unkind and selfish. Does this fear trigger you to act in a way that moulds your behaviour to the expectations others have of you? Being a people pleaser is a draining behaviour and is very exhausting.
How do you stop going out of your way and being too nice to others at the expense of your happiness and mental health?
Listen to this Happy Like Buddha episode with Adewale Adejumo to learn why you are a people pleaser and how to stop it.
If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too!
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Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za
49 episodes
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Manage episode 290826064 series 2844832
Content provided by Adewale Adejumo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adewale Adejumo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you confuse being a people pleaser as kindness? This may stem from your lack of self-confidence - driven by fear. The fear of not being liked, the fear of hurting others, the fear of disappointing others and the fear of being seen as unkind and selfish. Does this fear trigger you to act in a way that moulds your behaviour to the expectations others have of you? Being a people pleaser is a draining behaviour and is very exhausting.
How do you stop going out of your way and being too nice to others at the expense of your happiness and mental health?
Listen to this Happy Like Buddha episode with Adewale Adejumo to learn why you are a people pleaser and how to stop it.
If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too!
Mentions:
Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za
49 episodes
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Similar to Happy Like Buddha with Adewale Adejumo
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continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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