Busyness and Leisure

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

6 years ago 6:14

M4A•Episode home

A magical experiment in breath awareness and spacious presence. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

29 episodes

#Religion #Dennis Lewis

Busyness and Leisure

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

13 subscribers

published 6 years ago

M4A•Episode home

A magical experiment in breath awareness and spacious presence. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

29 episodes

#Religion #Dennis Lewis

All episodes

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Guided Sittings With Dennis Lewis: # 3 13:26

6 years ago13:26

13:26

This sitting explores the relationship of thinking (through intentional counting), attention, and body sensation. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with a more-conscious and complete sensation of our body. If you haven’t yet worked with the first two guided sittings, I suggest you do so before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
The Elephant and the Student 4:11

6 years ago4:11

4:11

An ancient—and humorous—story about the meaning of listening in action. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Instant Meditation 4:17

6 years ago4:17

4:17

Explore with Dennis Lewis this simple, powerful practice of presence through breathing and movement. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Not Wanting To Be Seen in a Bad Light: An Adventure With Mullah Nasruddin 2:50

6 years ago2:50

2:50

Like all of us, even Mullah Nasruddin does not want to be seen in a bad light. And, of course, many of us are quick to do whatever we can to avoid that painful experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
The Harmony of Mindful Breathing 8:26

6 years ago8:26

8:26

Learn about some of the key principles and benefits of mindful breathing, and practice a little-known, powerful, mindful breathing exercise with Dennis Lewis. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Some Musings On 2019 12:07

6 years ago12:07

12:07

Will 2019 be a year filled with new impressions, perceptions, insights, and actions or a well-tread used year, filled with the same old thoughts, attitudes, beliefs, and actions that keep our world in turmoil? Is there a practical, meaningful New Year’s resolution that can help transform our lives? --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Mullah Nasruddin and the Philosopher of Morality 3:49

6 years ago3:49

3:49

Listen to the Mullah offer a humorous and very different view of morality than the usual “spiritually correct” one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Guided Sittings with Dennis Lewis: # 2 20:02

6 years ago20:02

20:02

This sitting goes deeper into the levels of sensation and impressions possible when we sense our bodies more completely. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with this more-conscious and complete body sensation. If you haven’t yet worked with the first guided sitting, I suggest you do so for a few days before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Guided Sittings with Dennis Lewis: # 1 15:53

6 years ago15:53

15:53

This is the first of a series of sittings designed to help support the inward journey of awakening to who or what we truly are. This journey is no mere journey of the mind or imagination. It is rather a journey into the energetic dimensions of our own wholeness. It is through sittings such as the ones I offer here that we can begin to develop the inner attention necessary to see ourselves as we are, and can begin to understand how the conscious sensation of the body supports the expansion of consciousness in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Who are you? An adventure with Mullah Nasruddin. 2:13

6 years ago2:13

2:13

Yes, who are you? Are you your profession, your image of yourself, your “status” in relation to others? Or are you something else altogether? --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Giving Thanks 5:06

6 years ago5:06

5:06

We have so much to be thankful for. The key is learning how not to take so much for granted in our everyday lives. Practice giving thanks with Dennis Lewis! --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
The Donkey and the Taoist 4:18

6 years ago4:18

4:18

Nothing will stop this Taoist master from getting his tea, not even a stubborn donkey. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Conscious Relaxation In Your Everyday Life 5:37

6 years ago5:37

5:37

Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support…

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
Taking a Leap! 5:37

6 years ago5:37

5:37

A practical exploration of how your viewpoints shape your actions and your being. Learn how to observe and free yourself from the viewpoint that is influencing you right now. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

1
The Inner Stop: Turning From the Known to the Unknown In Ourseves 5:01

6 years ago5:01