))
The Impact of Technology on Our Health with Alexander Belle
Manage episode 371793893 series 3475368
Content provided by Zena Le Roux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zena Le Roux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alexander tells us all about the impact of technology on our health, focus, productivity and relationships. A healthy technology culture needs to be created by creating Tech Rules. Without Tech Rules, Tech Rules You. Alexander shares his concerns around Apple's new headset which will be released in 2024 as well as the impact of Artificial Intelligence. Info mentioned in the podcast:
Check your phone usage on all devices here: Settings > Screentime (iOS) or Settings > Digital Wellbeing (Android)
Other apps to help:
https://www.forestapp.cc/
https://freedom.to/
https://www.meetzario.com/
https://www.unpluq.com/
https://www.focusmate.com/
Alexander's website: https://www.alexanderbell.co
LinkedIn: https://www.linkedin.com/in/alexanderpbell/
31 episodes
Share
