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Balancing Passion, Health & Creativity with Esté Rabe
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In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity.
Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve into Esté's unique journey where she shares:
👉 Insights on how to prioritise health amidst a hectic schedule (in this case, a diary filled with music gigs and frequent travelling!)
👉 Her own wellness journey including her experiences with movement and maintaining healthy skin
👉 The lessons gained from training to become a Health & Wellness Coach with HCA and the impact it has had on her both personally and professionally
You can follow Esté on Instagram at @este.raaf & @gesond_met_este/
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