Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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#74 Analysis Paralysis & A Perpetuating Perfectionist
Manage episode 279505079 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often have you wished to get started on a project or pathway but felt blighted by over-analysis that prevents any progress and then when you do push through feel perturbed by an over zealous perfectionist?
Wendy discusses how she recently overcame these challenges as she continues in her mission to millions to share that Endometriosis is not a life sentence and the power we have within.
To get your Top 5 Quick Start tips go to https://HealEndometriosisNaturally.com.
160 episodes
Share
Manage episode 279505079 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often have you wished to get started on a project or pathway but felt blighted by over-analysis that prevents any progress and then when you do push through feel perturbed by an over zealous perfectionist?
Wendy discusses how she recently overcame these challenges as she continues in her mission to millions to share that Endometriosis is not a life sentence and the power we have within.
To get your Top 5 Quick Start tips go to https://HealEndometriosisNaturally.com.
160 episodes
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Similar to Heal Endometriosis Naturally With Wendy K Laidlaw
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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…
continue reading
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…
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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