Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#76 Stop Being A Seed
Manage episode 281117231 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wendy talks about how Endometriosis is NOT a life sentence. Learn how toxic people may dull your shine and keep you forced in the shadows through shame. Yet, like a seed that needs to go down into the ground, you hold so much more potential than you think. Given the right environment, encouragement and support, you will heal, grow and prosper.
As a New Year beckons, it is time to re-examine the choices that are available to you, that will not only help you identify and eliminate the poisons but help you to grow and find our wings and fly.
Applications are now open for the life-changing and science-based online education program EndoBoss Academy. Go to https://HealEndometriosisNaturallyCourse.com
160 episodes
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Manage episode 281117231 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wendy talks about how Endometriosis is NOT a life sentence. Learn how toxic people may dull your shine and keep you forced in the shadows through shame. Yet, like a seed that needs to go down into the ground, you hold so much more potential than you think. Given the right environment, encouragement and support, you will heal, grow and prosper.
As a New Year beckons, it is time to re-examine the choices that are available to you, that will not only help you identify and eliminate the poisons but help you to grow and find our wings and fly.
Applications are now open for the life-changing and science-based online education program EndoBoss Academy. Go to https://HealEndometriosisNaturallyCourse.com
160 episodes
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Similar to Heal Endometriosis Naturally With Wendy K Laidlaw
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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