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Setting Boundaries During The Holidays
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I was planning on talking about a different topic in today's episode, but Spirit took the podcast in a totally different direction:)
Today I elaborate on some of the guidance from the December Akashic Oracle Forecast and give some tips for setting boundaries and navigating difficult situations during the holidays.
In this episode:
- Here for a good time
- Cultivating joy during difficult times
- Conflicting emotions can co-exist
- You are here to experience all the emotions
- You’re going to have to make an effort to find joy
- Navigating stressful interactions with family members
- Boundaries around gift-giving
- What if my love language is giving gifts?
- When families lack true intimacy they become enmeshed
- Society normalizes enmeshment and codependent dynamics
- Everyone is going through something right now
- A dysfunctional family wants to continue the dysfunction
- There is dysfunction in every family
- Using I-Messsages to speak your truth
- The three parts of an I-Message
- What to do if you get pulled into charged conversations during the holidays
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Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach
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