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Self-Care in 2023 - HWU (107)
Manage episode 382753932 series 3527309
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Ufuoma and Eboni thoroughly enjoy a discussion with Anew Mentality LLC (www.anewmentalityllc.com) owner, Alyson M. Walters, MS, LPC, LCPC. This conversation breaks down self-care, from the reasons why we may not make it a priority, to the reasons why we should. Listen up, and you may want to bring something to use to take notes. Listen in and let’s do what they say, Heal With Us!
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