))
Gain control of your own thoughts & emotions
Manage episode 431340569 series 3483700
Content provided by Kayla Rose Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Rose Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions.
These tools and focus have CHANGED the game for myself and so many student's of mine.
Take notes & re-listen many many times, because I packed a lot in here :)
xoxo
K
PS - more on this topic in our LIVE monthly workshops: The Health Lab
Sign Up Here
Instagram
Website
Book a private session
36 episodes
Share
