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How to Regulate Your Nervous System and Your Kids! Somatic Parenting!
Manage episode 304285439 series 2992991
Content provided by Tracy Principi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Principi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is a fellow Somatic Worker, Luis Mojica of Holistic Life Navigation. One thing that can be really hard to do is raise children with an unregulated nervous system. Our kids can trigger us. Listen in as Luis provides some tools you can start using right away with yourself and your children no matter what age.
This is truly the key to not passing down more trauma.
40 episodes
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Manage episode 304285439 series 2992991
Content provided by Tracy Principi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Principi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is a fellow Somatic Worker, Luis Mojica of Holistic Life Navigation. One thing that can be really hard to do is raise children with an unregulated nervous system. Our kids can trigger us. Listen in as Luis provides some tools you can start using right away with yourself and your children no matter what age.
This is truly the key to not passing down more trauma.
40 episodes
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Similar to Healing the Parent Wound
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