We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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37 Sugar: A Trick or a Treat?
Manage episode 155819801 series 1169374
Content provided by Health Currents Radio and Ellen Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Currents Radio and Ellen Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sugar by any other name is, sugar. Are you reading your labels? If you do, you might notice so many different names for the sweet stuff, it makes you dizzy! Here is a partial list: buttered syrup, cane-juice crystals, cane sugar, corn syrup, dextran, dextrose, ethyl maltol, fructose, fruit juice concentrate, glucose, high-fructose corn syrup, lactose, maltodextrin, sorbitol, sucrose, or organic evaporated cane juice. Today we talk all about sugar, obesity, type 2 diabetes, and other metabolic disorders caused by our over consumption of the sweet stuff, with Wolfram Alderson, Executive Director of Robert Lustig‘s institute for Responsible Foods. We are just in time for Halloween, so you might want to rethink grabbing that big bag of candy to add to a child’s trick or treat bags. Could it be, that sugar is killing us, slowly? Listen in and learn more how you can change your health, and the world we live in.
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76 episodes
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Manage episode 155819801 series 1169374
Content provided by Health Currents Radio and Ellen Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Currents Radio and Ellen Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sugar by any other name is, sugar. Are you reading your labels? If you do, you might notice so many different names for the sweet stuff, it makes you dizzy! Here is a partial list: buttered syrup, cane-juice crystals, cane sugar, corn syrup, dextran, dextrose, ethyl maltol, fructose, fruit juice concentrate, glucose, high-fructose corn syrup, lactose, maltodextrin, sorbitol, sucrose, or organic evaporated cane juice. Today we talk all about sugar, obesity, type 2 diabetes, and other metabolic disorders caused by our over consumption of the sweet stuff, with Wolfram Alderson, Executive Director of Robert Lustig‘s institute for Responsible Foods. We are just in time for Halloween, so you might want to rethink grabbing that big bag of candy to add to a child’s trick or treat bags. Could it be, that sugar is killing us, slowly? Listen in and learn more how you can change your health, and the world we live in.
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76 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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