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RFR 249: The LCHF Vegan with Elly McLean
Manage episode 347958203 series 3419651
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In episode 249 of The Real Food Reel Elly McLean, nutritionist here at The Natural Nutritionist, addresses the question, “can you be both LCHF and plant-based?”. We explore Elly’s personal story with veganism and the mistakes she originally made, which fuels her passion to help prevent others doing the same. You will learn how being vegan does not always equate to health, how it is possible to obtain enough protein, all about B12, how to make a plant-based approach not only healthy, but sustainable, and so much more.
To book a consultation with Steph, Elly and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: bit.ly/tnnonline or www.thenaturalnutritionist.com.au.
Follow Elly online:
Instagram – @nutritionelly
Click below to download transcript:
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