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Health is Wealth - Benefits of Using a Sauna
Manage episode 312656255 series 3240663
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There is nothing more relaxing than finishing a workout and heading over to the sauna room to unwind, but did you know that doing so actually serves many benefits to the human body? Last week we interviewed Anna Maria Vetta from @saunacore to discuss how saunas can improve wellness and performance. - Watch the FULL episode on our IGTV! @1059theregion @naturescanada, @snapdvaughan, @applemedclinic, @drmichaelnd @topmedicine #Healthyliving #Healthtip #Healthgoals #Vaughan #Healthiswealth #Applemed #Applemedclinic #RadioShow #Sauna #SaunaHealth
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