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Perfectionism Feelings
Manage episode 345255345 series 3302621
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Do you struggle with feelings of defeat, sadness, shame, or isolation when you take a step backwards in healing or health? Let's talk about that today. You are not alone in feeling that way. You are not alone in your struggles. And one bad day or moment does NOT throw out all of the good ones. For more, follow me on instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos And visit my website: Home | Healthmyfriend I am here for you! Please rate, review, and follow!
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