Relationship with FOOD
Manage episode 364130462 series 3302621
What is your relationship with food? How do you view food? What does your relationship look like? Do you cut out certain food groups? Do you get stuck in a cycle of restriction and binging? Let's talk about it!
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xoxo, Coach Abby
93 episodes