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Eating at Restaurants when You're on the GAPS Diet

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Manage episode 208082487 series 2327460
Content provided by Cara Comini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Comini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The GAPS Diet is an amazing healing diet, but navigating eating out of the home can be complicated. Here's how we eat out at restaurants on the GAPS Diet, and what 'cheats' are okay when eating out, and which cheats will really set back your progress.
  continue reading

2 episodes

Artwork
iconShare
 
Manage episode 208082487 series 2327460
Content provided by Cara Comini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Comini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The GAPS Diet is an amazing healing diet, but navigating eating out of the home can be complicated. Here's how we eat out at restaurants on the GAPS Diet, and what 'cheats' are okay when eating out, and which cheats will really set back your progress.
  continue reading

2 episodes

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