))
27 | Top Ten Foods For Women Over 40
Manage episode 375518420 series 3431984
Content provided by LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Love!
Listen in as I talk about the 10 foods that I eat as a wellness coach and that you should incorporate into your weekly nutrition line up.
These foods taste good, can help you feel energized, satisfied AND they can help you with your weight loss and maintenance goals.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
If you would like more support and to be a part of a community of women like you, please join my Facebook Community at www.facebook.com/groups/1092629044754140/
or do a search on “Healthy Habits 180 w/LaDawn Hickman”.
57 episodes
Share
