We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Strong in Mind and Spirit: Taming the "Fight or Flight" Response
Manage episode 274504966 series 2385992
Content provided by Allison Rolston PA-C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Rolston PA-C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The intricate balance of our immune system is key to protection from cancer and infection. The sympathetic nervous system activated at low levels helps mature immune cells that are key to fighting cancer and infections. Over stimulation of the sympathetic nervous system actually has a deleterious affect on the immune system increasing risk of illness.
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63 episodes
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Manage episode 274504966 series 2385992
Content provided by Allison Rolston PA-C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Rolston PA-C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The intricate balance of our immune system is key to protection from cancer and infection. The sympathetic nervous system activated at low levels helps mature immune cells that are key to fighting cancer and infections. Over stimulation of the sympathetic nervous system actually has a deleterious affect on the immune system increasing risk of illness.
…
continue reading
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Similar to Healthy mind healthy body
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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