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030: Solving the Summer Snacks Dilemma
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Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.
But will they give your kids fuel for summer play?
We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!
Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:
- Make a System
- Watch for Sugar
- Teach your kids “Satisfying”
- Protein and Fat Make it Stick
- Try New Recipes
Resources We Mention For Healthy Snacks
- My master list of healthy snack ideas for kids
- 10 healthy snacks preschoolers can make
- 5 snacks kids can make
- Healthy snack recipes:
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram
- follow Kids Cook Real Food on Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
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