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#154 Misguided
Manage episode 428129492 series 3232309
Content provided by Kelley Ranaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelley Ranaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There really are too many options out there so don’t be misguided. Be sure you are doing the simple things for the foundation of your health before you start adding all the hype. I am not saying it doesn’t work, but don’t forget how important the basic choices still are.
Takeaway: What basic choice could you improve upon for your health?
Challenge: Work on the basics this week.
Resources:
100 episodes
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Manage episode 428129492 series 3232309
Content provided by Kelley Ranaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelley Ranaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There really are too many options out there so don’t be misguided. Be sure you are doing the simple things for the foundation of your health before you start adding all the hype. I am not saying it doesn’t work, but don’t forget how important the basic choices still are.
Takeaway: What basic choice could you improve upon for your health?
Challenge: Work on the basics this week.
Resources:
100 episodes
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Similar to Healthy Vibes for Moms
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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continue reading
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…
continue reading
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…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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