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Hear the Word Episode 59
Manage episode 371621734 series 3494698
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Topic: Reducing Anxiety: A Christian “Light Stream” Exercise
Dr. Gerry leads the listener in a guided meditation where he adapts the EMDR Light Stream technique to the Christian concept of “theoria” (vision of the Light of Christ). EMDR is a trauma therapy and the Light Stream technique has been used to reduce anxiety.
Dr. Gerry also reads the Sunday Readings in a way that invites you to allow the Word of God into your heart in a deeper way.
Isaiah 60:1-6; Psalm 72; Ephesians 3:2-3a, 5-6; Matthew 2:1-12
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