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21: D.J. Murakami (Strongcamps) - Fitness Dogma and Movement
Manage episode 212487002 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
D.J. Murakami (@strongcamps) is a fitness expert, movement explorer, and creator of the movement university. If you head to his Instagram page, you'll see exactly why he gets hate by different fitness paradigms as he explores and creates amazing movements that not only look cool but make the body figure out how to adapt. He also is apart of Stick Mobility and a huge proponent of utilizing sticks inside of training for better strength and mobility. Without further ado, here is the podcast with D.J. Murakami (Strongcamps.) Get the full show notes at: https://heightenedliving.com/strongcamps-podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
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Manage episode 212487002 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
D.J. Murakami (@strongcamps) is a fitness expert, movement explorer, and creator of the movement university. If you head to his Instagram page, you'll see exactly why he gets hate by different fitness paradigms as he explores and creates amazing movements that not only look cool but make the body figure out how to adapt. He also is apart of Stick Mobility and a huge proponent of utilizing sticks inside of training for better strength and mobility. Without further ado, here is the podcast with D.J. Murakami (Strongcamps.) Get the full show notes at: https://heightenedliving.com/strongcamps-podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
…
continue reading
46 episodes
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Similar to Heightened Living
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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