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4: How To Stop Procrastination... For Good (A Rant)
Manage episode 203712765 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this quick rant, I breakdown how to never procrastinate again. This may not be what you think. To stop procrasination three things need to be in order: -The Understanding of The Importance of Time -You Need To Know Your Why -Eating Healthy and Having Energy is A Must If these three things are in order, then everything falls into place. Leave a comment below and let me know what you think! -Austin --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
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Manage episode 203712765 series 2161039
Content provided by Austin Floyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Floyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this quick rant, I breakdown how to never procrastinate again. This may not be what you think. To stop procrasination three things need to be in order: -The Understanding of The Importance of Time -You Need To Know Your Why -Eating Healthy and Having Energy is A Must If these three things are in order, then everything falls into place. Leave a comment below and let me know what you think! -Austin --- Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
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Similar to Heightened Living
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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