Trauma, History, and Wellness: Unveiling Hidden Narratives for Mental Health Healing. Ep3. S2

Hell Love A Ride

In this episode, we delve into the profound impacts of trauma on individuals and communities, as well as the importance of health with mental and spiritual well-being. We also discuss the complexities of relationships and personal journeys, highlighting the need for healing, communication, and the recognition of small victories. Join us as we share personal reflections, explore societal influences on mental health, and provide valuable resources for our listeners.
Hell Love a Ride podcast is sponsored by the Diane Morgan Group and the Joe Johnson Group.
Hell Love a Ride on IG: https://www.instagram.com/helllovearidepodcast/
Resources from Dr. Brandi: https://www.thedianemorgangroup.com/dmg-experience
Resources from Dr. Joe: https://www.purposeoverdreams.com/
Book Dr. Joe: [https://www.joejohnsongroup.com](https://www.joejohnsongroup.com/)
Dr. Brandi IG: https://www.instagram.com/iamdrbrandi/
Dr. Joe IG: https://www.instagram.com/joejohnsonspeaks/
Production/Post Production
Now Social Space
@nowsocialspace
00:00 Fluctuating feelings in relationships are natural.
08:54 Praising sister Shay for her kind and resilient nature.
14:22 Acknowledges family, sports background, and success struggles.
18:39 Mother's early death, 3 sisters, family reconnection.
25:00 Non-blood family can be just as close.
29:23 Improving life requires hard work and commitment.
35:22 MLK's message evolved, united all people.
37:01 Mother instilled belief in achieving any goal.
44:22 Challenges in finding and maintaining soulmate relationships.
47:28 Manage expectations in therapy for overall wellness.
53:43 Your existence matters; don't forget it.
59:38 Managing expectations, changing habits can improve mood.
01:06:41 Recovering from childhood, seek professional help.
01:08:51 Therapy is for everyone, including you.