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143 - The Number One Reason You Are Seeing More Wrinkles

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Manage episode 416998712 series 3544565
Content provided by Stephanie Shaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Shaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to today's solo episode, where I'll be discussing a common challenge faced by many women during menopause: the emergence of fine lines and wrinkles. As we age, it's natural for our skin to undergo changes. But what causes these signs of aging to appear?

Join me as we explore the science behind menopause-related skin changes and learn practical strategies to tackle fine lines and wrinkles. I'll explore how hormonal shifts, hydration, skincare routines, and lifestyle choices impact aging.

Are you ready to reclaim your youthful glow? Let's dive in!

Timestamps:

(00:02:12) Estrogen-boosting Skincare for Menopausal Skin

(00:03:17) Estrogen's Impact on Skin Aging Effects

(00:04:17) Anti-Aging Holistic Practices with Castor Oil

(00:06:55) Increasing water intake strategies

(00:07:48) Impact of sugar on skin elasticity

Ready to control the midlife change? Book your FREE Managing Menopause Discovery Call. https://loscheduling.as.me/mmcall

Use the code MENO500 and save $500 on the Navigating Menopause For Christian Women program. - https://https://hellohotflash.com/navigating-menopause

Hello, Hot Flash Podcast - Youtube

Thriving Thru Menopause - Youtube

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 416998712 series 3544565
Content provided by Stephanie Shaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Shaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to today's solo episode, where I'll be discussing a common challenge faced by many women during menopause: the emergence of fine lines and wrinkles. As we age, it's natural for our skin to undergo changes. But what causes these signs of aging to appear?

Join me as we explore the science behind menopause-related skin changes and learn practical strategies to tackle fine lines and wrinkles. I'll explore how hormonal shifts, hydration, skincare routines, and lifestyle choices impact aging.

Are you ready to reclaim your youthful glow? Let's dive in!

Timestamps:

(00:02:12) Estrogen-boosting Skincare for Menopausal Skin

(00:03:17) Estrogen's Impact on Skin Aging Effects

(00:04:17) Anti-Aging Holistic Practices with Castor Oil

(00:06:55) Increasing water intake strategies

(00:07:48) Impact of sugar on skin elasticity

Ready to control the midlife change? Book your FREE Managing Menopause Discovery Call. https://loscheduling.as.me/mmcall

Use the code MENO500 and save $500 on the Navigating Menopause For Christian Women program. - https://https://hellohotflash.com/navigating-menopause

Hello, Hot Flash Podcast - Youtube

Thriving Thru Menopause - Youtube

  continue reading

26 episodes

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