show episodes
 
This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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A 25-year-old estate agent disappears in 1992 on a routine house viewing in the West Midlands. Andy Whittaker and criminal psychologist Dr Julia Shaw look back on all the twists in this sinister story with a mixture of contemporary interviews, audio drama and BBC archive. There’s graphic descriptions of violence. For details of help and support in the UK, visit bbc.co.uk/actionline. Michael Sams is played by Anthony Lewis. Julie Dart is played by Joanne Moore. Producer: Andy Whittaker. Onlin ...
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Strategies for midlife women who want to know what the Bible says about menopause symptoms like stress, lack of confidence, anxiety, and depression. This show will deliver health & wellness tips for midlife Christian women on navigating, surviving, and thriving through perimenopause. If you are looking for menopause information from a Christian woman and menopause educator who has been through what you are facing, then you are in the right place. This Limited Series podcast, Christian Women ...
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‘Intersections: The Art Basel Podcast’, presented by UBS, brings together leading artists, architects, gallerists, designers, musicians, and collectors to dive deep into their passion for art. Intersections is hosted by Marc Spiegler, who covered the art world for fifteen years as a journalist before becoming global director of Art Basel. New episodes are released every two weeks.
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Here I will share spiritual and psychological knowledge in a loving and digestible manner with the intention to promote healing and a deeper understanding of your experience here on earth. My Instagram and website link will be in the description below each episode!
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My Third Bloom, an empowering learning experience geared for those journeying through perimenopause and menopause. The truth is, we don't talk about this enough, so this series is an opportunity to give voice to the topic and encourage others to do the same, within their space of influence. Follow us on Instagram and Facebook: @mythirdbloom Thanks for listening!
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Health for Life

Hamilton Health Care System

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Improve your health with the help of dozens of physicians who explore a wide variety of healthcare topics on Health for Life - a production of Hamilton Health Care System in Dalton, Georgia. This podcast in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
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I’m an actor, singer, dancer, choreographer & arts educator (currently performing at ‘The Shaw Festival’ in Niagara-on-the-Lake). Through my work, I‘m constantly striving to understand the world & myself in it. Over the years I’ve had the privilege of working with artists of all kinds who cultivate their lives in ways that continually inspire me. Thank you to my guests for sharing their time and wisdom. And thank you to Ali Momen for editing this podcast! Intro/Outro music: Written & Perform ...
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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The Legendary Leaders Podcast

Cathleen O'Sullivan – Leadership Consultant, Thinking Partner and Podcast

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Welcome to the Legendary Leaders Podcast! This show aims to inspire you to start living your best life! My podcast guests will be sharing their own personal paths to success, the moments when they hit a wall that turned into their biggest breaking point, and we will be sharing some top tips on how to proactively create some exciting changes in your professional and personal life. Our guests, who are all leaders in their own rights, will be talking about how they started their journey, what i ...
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How Not

Kim Macari & Luca Manning

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How Not is the brainchild of two gobby Scottish creatives, Kim Macari and Luca Manning, who like to talk about the BIG stuff. We thought you might like to listen...So here we are. Our mission is to always be Good Troublemakers, to think big and to ask - How Not?! Each episode, we pick something BIG to talk about. Sometimes that's an issue or idea that's been keeping us awake at night (like the right to Protest, The Punk Movement or Universal Basic Income...) and sometimes it's a person who t ...
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The Unfiltered Coach Podcast

Landon Poburan & Laura Poburan

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Laura Poburan and Landon Poburan team up weekly to bring you unfiltered truths and anti-fluff action steps for coaches to create the mindset and skillset necessary to tap into the success they never thought possible. Only here you’ll find the momentum to propel you forward into a completely different business - and life.
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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Ji ...
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Self-advocacy and having blindness or low vision can be challenging at times when others don't know what it's like to have a disability or have met someone and don't know how to interact. However, it's about understanding how those of us with visual impairments are able to be independent using the accommodations that we use and letting others know that we're individuals like everyone else. This podcast is about raising awareness of blindness and low vision in a positive way and educating oth ...
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Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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Asha Serra is a mother to three very cool kids, a wife, and an artist. Her love for clay started in high school, but she didn't take it seriously until she was well into college. Asha received a BFA and a MFA in ceramics from Montclair State University. Soon after graduating, she became an adjunct professor of ceramics at MSU. After teaching for 4-…
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Today, we're exploring metabolic health with Sandy Kruse, a holistic nutritionist and metabolic balance coach. Sandy's journey, overcoming health challenges like her daughter's soft tissue sarcoma and her own thyroid cancer battle, inspires her work. Sandy teaches us that metabolism isn't just about biology—it's crucial for our vitality. She focuse…
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Alan Perillo is a potter living in Tenino, WA. Alan makes thrown, functional pottery that is wood-fired in his anagama-style kiln. Alan has been throwing pots since high school and studied as an apprentice in North Carolina. Alan is currently a vendor at the Olympia Farmers Market. http://ThePottersCast.com/1043…
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Dr. Nancy Carnevale is a board-certified developmental behavioral pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more. To learn more about Anna Shaw Children's Institute, call 706-226-8…
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In the past decade, artificial intelligence (AI) has made waves in the realm of technology, assisting us in our daily lives with errands, work tasks, and more. But, how can AI be employed for electronic security? So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by assistant professor of cyb…
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Andrew McCullough is a studio potter based in Fredericton, New Brunswick, Canada. After taking some time away from pottery to further his education--and work in New Brunswick politics--he appeared as a competitor on The Great Canadian Pottery Throw Down's first season. He is now opening a community pottery studio in downtown Fredericton to make pot…
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Aging gracefully is no easy feat, but what if the key to glowing, youthful skin lies not just in topical treatments, but in addressing the deeper mind-body-skin connection? Our guest, Dr. Kiera Barr, shares her personal journey from traditional dermatology to an integrative, mind-body approach to skin wellness. Dr. Barr explains how hormonal shifts…
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Dr. Nancy Carnevale is a board-certified developmental behavioral pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more. To learn more about Anna Shaw Children's Institute, call 706-226-8…
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Juliet Macleod makes wheel thrown porcelain decorated with slip. Juliet's work imparts an evocative exploration of the Scottish coast. Juliet repurposes shoreline waste such as metal, plastic, and rope into handmade tools for abstract mark-making. These tools are used to generate painterly, unique marks which reference coastal landscapes and the ef…
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Cathleen is joined by Jim Bishop from Conjunction Leadership, who brings over 20 years of global leadership experience to the table. Together, they explore essential topics for modern leaders, from embracing authenticity and emotional dexterity to navigating complex workplaces and fostering meaningful connections. Jim shares actionable insights on …
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In today’s episode, I got real about something that's been a game-changer for me in navigating midlife—rest. And let's be honest, we all need it, especially as we age. Join me as we explore the vital connection between age and sleep quality and how hormones like melatonin, cortisol, estrogen, and progesterone affect our ability to rest. Discover th…
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Purvi Fumakaya is a fashion designer turned potter, shaping composite forms inspired by her journey of balance amidst life’s challenges. With an eye for order and flair borrowed from fashion, Purvi crafts pieces that harmonize structure and creativity. Each creation tells a story of resilience and beauty born from adversity. http://ThePottersCast.c…
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Kayla Noble is a second generation potter, born and raised in New York's Hudson Valley. Kayla is the current Woodfire Artist in Residence at The Clay Studio of Missoula in Missoula, MT. Kayla enjoys exploring the potential of clay in atmospheric conditions and the possibility for conversations that can happen with an ember-bed. http://ThePottersCas…
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Busy and bustling lives can often leave our minds muddled and stuck in autopilot. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by journaling coach Amanda Stern to learn more about how the simple act of putting pen to paper can set you on a clear path forward and onto self-discovery. An …
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Jonah Harjer is a Michigan based ceramic artist. His work is highly decorated intricate designs through the use of stamps and decals. Jonah's stamps and decals have became central to his art. His process uses photo polymere printable plates to impress into the surface of his work. http://ThePottersCast.com/1038…
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Are you feeling the constant financial juggle? From managing everyday expenses to planning for the future, it's a lot to handle. But what about the impact of menopause? In today’s episode, I'm sharing my personal experience, revealing how menopause can unexpectedly strain your wallet. Yes, I'm talking about my own journey, where I ended up spending…
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Send us a Text Message. Join me and my dear friend Kate May for a fun new addition to the Podcast. At the beginning of each astrological season we will dive into the energy that is to come through Tarot, Oracle and divine channel. If you would like to receive personal TAROT reading from Kate, you can book here! https://katemay.co.uk/ If you would l…
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Sherry Howard is a comedic social media influencer from Cincinnati, Ohio, who has been delighting her followers with humorous sketches since 2020. Sherry's perspective on aging and menopause is characterized by acceptance, grace, and humor. She believes in the importance of being gentle with oneself while navigating the physical and mental changes …
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Jared Tso is a fourth generation Dine' potter and a grandson of famous Navajo potter Faye Tso. Jared currently resides in Nahata Dziil, Arizona and completed his MFA at the University of New Mexico in 2021. Not only does Jared make pots, he also has an undergraduate degree in Electrical Engineering. Since transferring to full time artist, Jared has…
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In today's episode, I discuss 8 common mistakes women often make during menopause and what you can do to help yourself. We'll uncover how dietary choices, self-care habits, and more may impact your menopause experience. If you find yourself in one of these situations—struggling with weight, sleep issues, hot flashes, low libido, or stress—I'll shar…
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Cathleen explores the world of business leadership with the incredible Josh Perlman. Josh brings over 20 years of experience in shaping resilient businesses with executive roles ranging from CEO to COO. He shares invaluable insights into proving oneself as a smart, hardworking leader, and the critical importance of psychological safety in the workp…
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Lisa and David Dault are a husband-and-wife team growing a pottery business in the Dayton, OH area. Lisa and David focus on function stoneware pottery and enjoy enhancing the beauty of pieces through carving, faceting, and underglaze transfers. In the midst of running and growing the business, Lisa and David are raising five wonderful daughters. ht…
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Diet and physical activity are undoubtedly important for weight loss, but have you ever considered your mind's role in achieving your goals? In today's episode, I'll explore the psychological barriers that might be keeping you from reaching your desired weight. From emotional eating triggers to deep-seated beliefs about food, we'll uncover how your…
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Celina Frisson lives and plays in the canadian rockies with roots on the west coast. Celina is a multidisciplinary artist with expertise in ceramics & design. Celina's studio is located in Jasper National Park and she believes it is in her greater purpose to create art that connects people to their natural environments. Celina is here to create wor…
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Today's episode is all about taking action – perhaps even before you feel ready – so you can relieve your peri and post-menopausal symptoms. I'll discuss why taking action now is a BIG DEAL rather than waiting for the "perfect" moment. Learn practical strategies for managing weight and stress, and discover how small, consistent steps can significan…
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Send us a Text Message. I’m pleased to introduce you to Shannon! We met through Instagram & after connecting through a session she booked, I just fell in love with her inquisitive & highly emotional intellect! She, like many of us, refused to settle and wasn’t afraid to step out off the normalcy train and that’s when she began to lean into her foun…
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Artificial Intelligence (AI) is a rapidly evolving technology that has graced our devices for over a decade, yet an enigma surrounding it persists. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by artist-attorney Stephanie Drawdy to learn more about AI and how it can assist us in our art…
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Ceramic artist Andrew Tarrant is an accomplished practitioner of sprigged decoration. Andrew's work is a contemporary view of classical pottery forms influenced by historical and mythological themes and a modern humor. Born in the United Kingdom, and moving to Canada at a young age Andrew's early memories of England promoted the evolution of his ar…
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Are you struggling with weight loss during menopause? I know firsthand how frustrating it can be to deal with weight gain during perimenopause. That's why I'm excited to share some valuable insights with you in today’s episode! Join me as I open up about my own journey and discuss practical strategies for tackling weight loss challenges during this…
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Gabrielle Ione Hickmon is an artist and incoming History PhD student at the University of Michigan of, in, and focused on the African American Midwest. Gabrielle also hosts WORKING PROCESS, conversations with Black women ceramic artists about their work and process. http://ThePottersCast.com/1033
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Join me as I discuss gut health challenges during menopause and share my journey of overcoming gut dysbiosis. I'll explore the importance of nurturing balanced gut health through probiotics and incorporating gut-friendly foods like plant-based yogurt, kefir, and kimchi into our diets. I'll also introduce a structured twelve-week plan aimed at impro…
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Cathleen interviews Beth Knight, a trailblazer in social impact and sustainability. She shares her profound journey from facing burnout while leading innovative projects at Amazon to her current mission as a sustainability advisor and board chair for Save the Children's corporate advisory board. Together, they delve into the essence of sustainable …
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Send us a Text Message. Sometimes in life we are fortunate enough to meet someone that reminds us of the frequency of an angel. Stefanie is one of those people. The pure delicate compassion in her heart is far beyond admirable. I feel closer to spirit when she speaks. I met Stefanie many months ago when she booked an appointment with me, a synchron…
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Cheri Downey, a ceramic artist originally from Northern California, is currently live in Huntsville, Alabama. Cheri began working with ceramics in 2014 in high school classes. Cheri has had home studios since after college and has owned a commercial studio for the last year in Tennessee. Cheri focuses on dinnerware sets, mugs, and luminaries. http:…
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Celebrate with us on the 150th episode of Hello, Hot Flash! Join me as I reflect on our journey, share insights into perimenopause challenges, and highlight past episode expert discussions on pelvic floor therapy, hormone replacement therapy, and dispelling menopause myths. I’ll share practical tips to combat loneliness, manage symptoms, and get a …
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Join me as I share my journey with adaptogens, highlighting their effectiveness in combating common issues like insomnia, hot flashes, stress, and brain fog during menopause. But here's the question: How can we ensure we're harnessing the full potential of adaptogens? I'll guide you through the process of selecting high-quality adaptogens from repu…
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Send us a Text Message. Heather is a timeless beauty, an allergen-free master chef and food blogger......oh yes AND a Psychic Medium! Heather and I met on Instagram and had an immediate connection. She, like me, loves the finer things in life and takes pride in curating a beautiful life for herself and her family. You will love getting to know her …
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From the food we consume to the nutrients our bodies absorb, every bite we take has the potential to influence our mood, cognition, and overall mental state. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by clinical nutritionist Anthony Hartcher to discuss proper nutrition and its impact…
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Ike Lobel is a Ceramics major at Suny New Paltz. Ike's work focuses on the use of 3D printing in ceramics and the potential results of it. Ike has been working with clay for the past 16 years, in this time Ike has developed his style focusing on high precision and creating results that respect both the history of ceramics but also technological adv…
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On This Episode In today's episode, we will talk about a little gland in our brain that plays a big role in regulating our body's functions. It's called the hypothalamus, and it's responsible for many systems of our bodies. Our guest, Deborah Maragopoulos, is an expert in this area and will help us understand why the hypothalamus is so important, e…
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Send us a Text Message. Join me and my dear friend Kate May for a fun new addition to the Podcast. At the beginning of each astrological season we will dive into the energy that is to come through Tarot, Oracle and divine channel. If you would like to receive personal TAROT reading from Kate, you can book here! https://katemay.co.uk/ If you would l…
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In today's solo episode, let's talk about how the demands of caregiving can often leave individuals with little time for themselves. Join me as we delve into how the weight of caregiving responsibilities, including the care of aging parents, support for adult children, and perhaps even grandchildren, intersects with the physiological changes of men…
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NCECA is always a blast and has so much to see and do that it is completely impossible to show up and do it all. With that in mind, I tended to miss the annual NCECA Cup Show just because I was so busy doing other things. This was to be different... Not only did I add a cup to the show, I also attended and interviewed a number of people. On the sho…
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Today, we are sharing a deeply moving and insightful conversation with Cathleen and her guest Nick Shaw. In this episode, you're going to explore the power of meditation, the importance of mindfulness, and the delicate balance of authenticity and vulnerability in leadership. Nick shares his personal journey of finding purpose and healing after the …
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