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Healing What You Can't Erase

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Manage episode 418347037 series 1256746
Content provided by MARKINC Ministries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MARKINC Ministries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Did you know 40 million adults suffer from depression, and 4 in 10 US adults have developed high levels of stress and anxiety since the start of the pandemic? 58% of those are young adults. Clearly, we have a mental health crisis in America. In this conversation, Christopher Cook, author of Healing What You Can’t Erase and host of the WinToday podcast, and no stranger to deep depression, says anxiety acts like a smoke alarm, demanding we find the source of the smoke and deal with it. He uses the acronym SEED to help us understand the 4 steps to uncovering the root causes and replacing lies with truth. His goal is to encourage us to intentionally pursue inside-out transformation by making small choices every day.

Support the Show.

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192 episodes

Artwork
iconShare
 
Manage episode 418347037 series 1256746
Content provided by MARKINC Ministries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MARKINC Ministries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Did you know 40 million adults suffer from depression, and 4 in 10 US adults have developed high levels of stress and anxiety since the start of the pandemic? 58% of those are young adults. Clearly, we have a mental health crisis in America. In this conversation, Christopher Cook, author of Healing What You Can’t Erase and host of the WinToday podcast, and no stranger to deep depression, says anxiety acts like a smoke alarm, demanding we find the source of the smoke and deal with it. He uses the acronym SEED to help us understand the 4 steps to uncovering the root causes and replacing lies with truth. His goal is to encourage us to intentionally pursue inside-out transformation by making small choices every day.

Support the Show.

  continue reading

192 episodes

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