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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
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101: Want to Improve Your Memory? Top 10 Brain Foods
Manage episode 423171452 series 3377960
Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Key Takeaways:
You were "fearfully and wonderfully made" by God.
The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life?
Professional sports players use visualization techniques as part of their training and it works!
Foods such as avocados, blueberries, broccoli, olive oil, etc. can help your brain/body thrive.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
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Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
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Holistic Hope for Health Coaching
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Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
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