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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
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107: Health Supplements: 5 Things I Wish I Knew Before I Started Them
Manage episode 430563715 series 3377960
Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to know more about health supplements, this episode is for you!
Key Takeaways
1. Buy high-quality supplements.
2. Consider starting with just one or two at a time.
3. Know that different formulations will have different effects (and costs).
4. Ask God for wisdom first.
5. Don't forget about other root causes of illness.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
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