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5 Reasons Why Self-Care Isn't Self-Indulgent
Manage episode 363548246 series 2990025
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If you, like me, grew up with the belief that being a good person means putting everyone else's needs, feelings, and preferences ahead of your own, the whole concept of self-care is a tricky one. But if we want to live honestly and responsibly, it's an idea we need to get straight.
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